Extra Painful

~ Release by Yo La Tengo (see all versions of this release, 10 available)

Tracklist

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1▼12" Vinyl: Painful
#	Title	Length
1	Big Day Coming recording of: Big Day Coming composer: Ira Kaplan	7:04
2	From a Motel 6 music videos: From a Motel 6 by Yo La Tengo and From a Motel 6 by Yo La Tengo recording of: From a Motel 6 composer: Georgia Hubley and Ira Kaplan	4:08
3	Double Dare recording of: Double Dare composer: Ira Kaplan	3:28
4	Superstar‐Watcher recording of: Superstar‐Watcher composer: Georgia Hubley, Ira Kaplan and James McNew	1:42
5	Nowhere Near recording of: Nowhere Near composer: Georgia Hubley	6:01
6	Sudden Organ recording of: Sudden Organ composer: Ira Kaplan	4:42
7	A Worrying Thing recording of: A Worrying Thing composer: Ira Kaplan	2:53
8	I Was the Fool Beside You for Too Long recording of: I Was the Fool Beside You for Too Long composer: Georgia Hubley, Ira Kaplan and James McNew	5:04
9	The Whole of the Law cover recording of: The Whole of the Law lyricist and composer: Peter Perrett	2:19
10	Big Day Coming recording of: Big Day Coming composer: Ira Kaplan	4:14
11	I Heard You Looking recording of: I Heard You Looking composer: Georgia Hubley, Ira Kaplan and James McNew	7:01

2▼12" Vinyl: Extra Painful
#	Title	Length
1	Nowhere Near (demo) recording of: Nowhere Near composer: Georgia Hubley	7:14
2	From a Motel 6 (live acoustic) live recording of: From a Motel 6 composer: Georgia Hubley and Ira Kaplan	3:45
3	Tunnel Vision (unreleased instrumental demo)	1:44
4	Sudden Organ (demo) recording of: Sudden Organ composer: Ira Kaplan	7:34
5	Smart Window (unreleased Painful session)	3:55
6	Big Day Coming (live acoustic) live recording of: Big Day Coming composer: Ira Kaplan	3:10
7	Slow Learner (unreleased demo)	6:48
8	Double Dare (demo) recording of: Double Dare composer: Ira Kaplan	3:25
9	A Worrying Thing (demo) recording of: A Worrying Thing composer: Ira Kaplan	2:57
10	I Heard You Looking (live) live recording of: I Heard You Looking composer: Georgia Hubley, Ira Kaplan and James McNew	8:58

3▼7" Vinyl: Shaker 7"
#	Title	Length
1	Shaker	3:20
2	For Shame of Doing Wrong (8-track version)	4:44

4▼Digital Media: Extra Painful bonus download
#	Title	Length
1	Double Dare (Sominextraction) (live at CBGB, 1-31-92) live recording of: Double Dare (on 1992-01-31) composer: Ira Kaplan	5:41
2	What She Wants (House of Music, West Orange)	2:54
3	Ashes on the Ground (live at SIR, 9-29-93)	5:14
4	Nutricia (recorded at Snack Time, by Fred Brockman)	5:04
5	For Shame of Doing Wrong (Slide version) (House of Music, West Orange)	4:37
6	Superstar Watcher (recorded at Snack Time, by Fred Brockman) recording of: Superstar‐Watcher composer: Georgia Hubley, Ira Kaplan and James McNew	1:45
7	Big Day Coming (live at Reckless Records, 4-26-92) live recording of: Big Day Coming (on 1992-04-26) composer: Ira Kaplan	19:02
8	I Was the Fool Beside You for Too Long (live at SIR, 9-29-93) live recording of: I Was the Fool Beside You for Too Long (on 1993-09-29) composer: Georgia Hubley, Ira Kaplan and James McNew	4:43
9	Shaker (live at the Batschkapp, Frankfurt, 1-3-94)	3:07
10	Artificial Heart (live at Shank Hall, 5-11-93)	2:39
11	Whole of the Law Loops (Painful Sessions, Water Music & James Apartment 1992)	2:45
12	Nowehere Near (Lounge Ax, Chicago 11-13-93) live recording of: Nowhere Near (on 1993-11-13) composer: Georgia Hubley	6:04
13	SLEEPING PILL - Excerpt from "Ian Mackaye" (Room Temperature, Brooklyn 2-20-93)	2:12
14	Big Day Coming (live at SIR, 9-29-93) live recording of: Big Day Coming (on 1993-09-29) composer: Ira Kaplan	3:45
15	Sudden Organ (live at SIR, 9-29-93) live recording of: Sudden Organ (on 1993-09-29) composer: Ira Kaplan	7:04

Credits

Release group

associated singles/EPs:	Big Day Coming

Discogs:	https://www.discogs.com/master/32460 [info]
other databases:	https://rateyourmusic.com/release/album/yo-la-tengo/painful/ [info]
Allmusic:	https://www.allmusic.com/album/mw0000102909 [info]
Wikidata:	Q10615151 [info]