| # | Title | Artist | Length |
|---|
| 1 | Ain't 2 Proud 2 Beg | TLC | 4:09 |
| 2 | What About Your Friends | TLC | 4:05 |
| 3 | Hat 2 Da Back | TLC | 4:08 |
| 4 | Get It Up | TLC | 4:15 |
| 5 | Baby-Baby-Baby | TLC | 3:58 |
| 6 | Creep | TLC | 4:26 |
| 7 | Red Light Special | TLC | 4:38 |
| 8 | Waterfalls- recording of:
- Waterfalls
- writer:
- Marqueze Ethridge, Lisa “Left Eye” Lopes and Organized Noize
- publisher:
- BELT STAR MUSIC, Hitco Music, Organized Noize Music, Pebbitone Music, Red Light & Incense Music, Stiff Shirt Music, Inc., TIZBIZ Music, ソニー・ミュージックパブリッシング A事業部, フジパシフィック音楽出版 BMG事業部 (until 2014-12-31), イーエムアイ音楽出版 ソニー事業部 (until 2021-06-30), フジパシフィックミュージック BMG事業部 (from 2015-01-01 to present) and ソニー・ミュージックパブリッシング EMI外国事業部 (from 2021-07-01 to present)
| TLC | 4:19 |
| 9 | Diggin' on You | TLC | 4:15 |
| 10 | Kick Your Game- assistant recording engineer:
- Brian Frye and John Frye
- recording engineer:
- Phil Tan
- co-producer:
- Manuel Seal
- producer:
- Jermaine Dupri
- mixer:
- Jermaine Dupri and Phil Tan
- bass guitar:
- LaMarquis "Marq" Jefferson
- additional vocals:
- Jermaine Dupri
- vocals:
- Chilli, Lisa “Left Eye” Lopes and T‐Boz
- remixer:
- Jermaine Dupri
- recorded at:
- KrossWire Studio in Atlanta, Georgia, United States
- mixed at:
- Studio LaCoCo in Atlanta, Georgia, United States
- recording of:
- Kick Your Game
- writer:
- Jermaine Dupri, Lisa “Left Eye” Lopes and Manuel Seal
- publisher:
- Air Control Music, EMI April Music Inc., Full Keel Music, Pebbitone Music, So So Def and TizBiz Music
| TLC | 4:14 |
| 11 | Silly Ho- assistant recording engineer:
- Ty Hudson
- recording engineer:
- Leslie Brathwaite and Carlton Lynn
- sound engineer:
- Rick Sheppard
- producer:
- Cyptron
- assistant mixer:
- Vernon J. Mungo
- mixer:
- Alvin Speights
- background vocals:
- Debra Killings
- lead vocals:
- Chilli, Lisa “Left Eye” Lopes and T‐Boz
- other vocals [gang]:
- “Big” Stan Smith, Dallas Austin, Leslie Brathwaite, Joi Gilliam, Carolyn Paige, Peach, Sonji, T‐Boz, Ty Hudson and Kevin Wales
- other vocals [rap]:
- Vic‐E
- recorded at and mixed at:
- DARP Studios in Atlanta, Georgia, United States
- recording of:
- Silly Ho
- lyricist and composer:
- Dallas Austin
| TLC | 4:16 |
| 12 | No Scrubs (Rap version) | TLC | 3:38 |
| 13 | Unpretty | TLC | 4:00 |
| 14 | Come Get Some | TLC feat. Lil Jon & Sean Paul of YoungBloodZ | 4:20 |
| 15 | Girl Talk | TLC | 3:36 |
| 16 | Damaged | TLC | 3:53 |
| 17 | Whoop De Woo | TLC | 3:53 |
| 18 | In Your Arms Tonight | TLC | 4:30 |
| 19 | Turntable | TLC | 3:25 |
