| # | Title | Length |
|---|
| 1 | Ch‐Check It Out | 3:12 |
| 2 | Right Right Now Now- engineer:
- Beastie Boys and Jon Weiner
- producer:
- Beastie Boys
- mixer:
- Supa Engineer "DURO"
- recorded at and mixed at:
- Oscilloscope Laboratories in Brooklyn, New York, New York, United States
- recording of:
- Right Right Now Now
- writer:
- Adam Horovitz, Domenick Costa, Grace Hawthorne, Michael Diamond, Martin Rackin, Buryl Red, Tony Romeo, Adam Yauch and Phil Zeller
- publisher:
- Brooklyn Dust Music, Screen Gems–EMI Music, Inc., Universal PolyGram International Publishing, Inc. and USI B Music Publishing
| 2:47 |
| 3 | 3 the Hard Way | 2:48 |
| 4 | It Takes Time to Build | 3:12 |
| 5 | Rhyme the Rhyme Well | 2:47 |
| 6 | Triple Trouble | 2:43 |
| 7 | Hey Fuck You- engineer:
- Beastie Boys and Jon Weiner
- producer:
- Beastie Boys
- mixer:
- Supa Engineer "DURO"
- recorded at and mixed at:
- Oscilloscope Laboratories in Brooklyn, New York, New York, United States
- samples:
- The Symphony by Marley Marl feat. Masta Ace, Craig G, Kool G Rap & Big Daddy Kane
- recording of:
- Hey Fuck You
- writer:
- Adam Horovitz, Antonio Hardy, Craig Curry, Little Daddy Shane, Marlon Williams, Michael Diamond and Adam Yauch
| 2:22 |
| 8 | Oh Word? | 3:00 |
| 9 | That’s It That’s All | 2:29 |
| 10 | All Lifestyles | 2:34 |
| 11 | Shazam!- engineer:
- Beastie Boys and Jon Weiner
- producer:
- Beastie Boys
- mixer:
- Supa Engineer "DURO"
- recorded at and mixed at:
- Oscilloscope Laboratories in Brooklyn, New York, New York, United States
- samples:
- Do What You Wanna Do, Part I by Frank Howard & the Continentals and Open Sesame by Kool & the Gang
- recording of:
- Shazam!
- writer:
- Adam Horovitz, Robert “Kool” Bell, Ronald Bell, George Brown, Michael Diamond, Claydes Smith, Dennis “D.T.” Thomas and Adam Yauch
- publisher:
- Brooklyn Dust Music and Universal PolyGram International Publishing, Inc.
| 2:27 |
| 12 | An Open Letter to NYC- engineer:
- Beastie Boys and Jon Weiner
- producer:
- Beastie Boys
- mixer:
- Supa Engineer "DURO"
- contains samples by:
- 50 Cent, Nas and RZA
- recorded at and mixed at:
- Oscilloscope Laboratories in Brooklyn, New York, New York, United States
- samples:
- Sonic Reducer by Dead Boys
- recording of:
- An Open Letter to NYC
- writer:
- Adam Horovitz, Johnny Blitz, Jeff Magnum, Michael Diamond, Gene O'Connor, Stephen J. Bator, Jr., David Thomas, William James Wilden and Adam Yauch
- publisher:
- Bleu Disque Music Co., Brooklyn Dust Music, Larry Spier Music LLC, Scion Three Music LLC and Universal PolyGram International Publishing, Inc.
| 4:19 |
| 13 | Crawlspace | 2:54 |
| 14 | The Brouhaha | 2:13 |
| 15 | We Got The | 2:27 |
