| # | Title | Artist | Length |
|---|
| 1 | 18 Cigarettes | Ducks Ltd. | 3:14 |
| 2 | Bad Summer | Spector | 2:44 |
| 3 | Benzodiac | The C33s | 3:44 |
| 4 | Blue Heaven | Public Service Broadcasting | 4:17 |
| 5 | Blueberry Pancakes | FEELRS | 2:40 |
| 6 | bullet train | Pizzagirl | 4:27 |
| 7 | Catching Smoke | King Gizzard & the Lizard Wizard | 6:28 |
| 8 | Chaise Longue | Wet Leg | 3:17 |
| 9 | Cheerleader | Teenage Dads | 3:06 |
| 10 | Chimes | The Joy Formidable | 3:54 |
| 11 | Cold Turkey | The Happy Fits | 2:34 |
| 12 | Day Traitor | Younger Hunger | 3:04 |
| 13 | Detroit Basketball | Bad Bad Hats | 2:27 |
| 14 | Eating Up the Sky | Wasuremono | 3:52 |
| 15 | Feedback 3-4 | Joan of Arc | 3:05 |
| 16 | First Time | Lucy Dacus | 4:15 |
| 17 | FROSTY | KUNZITE | 4:24 |
| 18 | Fuck June | Sipper | 2:57 |
| 19 | Go Get a Tattoo | Frank Carter & the Rattlesnakes | 2:37 |
| 20 | Guided by Angels | Amyl and the Sniffers | 2:59 |
| 21 | He Is Me | On Video | 2:08 |
| 22 | Heave Ho! | LIPS | 2:20 |
| 23 | Heaven | Billie Marten | 4:09 |
| 24 | Home Sweet Home | Eugene McGuinness | 3:05 |
| 25 | How Dare You Want More | Bleachers | 4:00 |
| 26 | How Not to Drown | CHVRCHES & Robert Smith | 5:31 |
| 27 | Hug From a Dinosaur | TORRES | 3:18 |
| 28 | Hula Hoopin | Coast Modern | 3:57 |
| 29 | I Don’t Want the World to Stop | Afterpartees | 3:36 |
| 30 | I See It Now | Bachelor | 2:53 |
| 31 | I’m Alright in the World | BC Camplight | 3:35 |
| 32 | In the Car Outside | The Killers | 4:48 |
| 33 | Isabella | James | 4:23 |
| 34 | It’s Confidential | Broncho | 1:48 |
| 35 | Kiyote | Rumspringa | 3:20 |
| 36 | Lagoon | Horsey | 3:32 |
| 37 | Let the Seasons Work | The Go! Team | 4:13 |
| 38 | Let’s Go | The Beaches | 2:23 |
| 39 | Lipstick on the Glass | Wolf Alice | 4:08 |
| 40 | Locust Laced | Sleigh Bells | 2:31 |
| 41 | Lover Boy | The Front Bottoms | 3:09 |
| 42 | Matters | Methyl Ethel | 3:51 |
| 43 | Maybe You Didn’t Know | The Ninth Wave | 3:40 |
| 44 | Mercury & Me | Everything Everything | 4:16 |
| 45 | Must Be a Cop | Husbands | 3:48 |
| 46 | My House | Declan McKenna | 4:17 |
| 47 | oh no! | Shy Kids | 2:52 |
| 48 | Oh! | The Linda Lindas | 2:35 |
| 49 | Original Sin | Fuckin Whatever | 4:24 |
| 50 | Panorama (The Polynesian) | Telethon | 1:58 |
| 51 | Parisian Friends | Declan Welsh & The Decadent West | 3:30 |
| 52 | Pool Hopping | illuminati hotties | 3:08 |
| 53 | Preset | Max Kuehn | 2:11 |
| 54 | Queen Sophie for President | The World Is a Beautiful Place & I Am No Longer Afraid to Die | 3:29 |
| 55 | Reach Out | Hembree | 3:01 |
| 56 | Sex Tape | Hippo Campus | 2:55 |
| 57 | Sick of the Silence | Mother Mother | 3:07 |
| 58 | Slow Motion Feel | Tall Tall Trees | 4:23 |
| 59 | Soft Drink | Cherry Glazerr | 3:20 |
| 60 | Somewhere in Chicago | Strand of Oaks | 3:05 |
| 61 | Staying Sane | Highline | 3:57 |
| 62 | Strange Lights | Evolfo | 3:32 |
| 63 | Swinging at Shadows | The Cribs | 3:25 |
| 64 | Ten Points on the Damage Meter | How to Loot Brazil | 2:47 |
| 65 | the angel of 8th ave. | Gang of Youths | 3:58 |
| 66 | The Blame | Wavves | 3:08 |
| 67 | The Fine Line of a Quiet Life | FUR | 2:41 |
| 68 | The Moth | Strangejuice | 3:44 |
| 69 | The Pines | La Luz | 2:45 |
| 70 | The Surface | The Dodos | 3:33 |
| 71 | Tombstone Grey | JAWNY | 2:48 |
| 72 | True Love | Hovvdy | 4:12 |
| 73 | Vyvyan Rising | New Candys | 4:19 |
| 74 | Walking and Running- programming, producer and mixer:
- Jacknife Lee
- additional engineer:
- Cameron Barton
- engineer:
- Jacknife Lee and Jim Monti
- additional producer:
- D. Sardy
- editor:
- Matt Bishop
- baritone guitar, drum machine, drums (drum set) [drum kit], guitar, piano and background vocals:
- Jacknife Lee
- bass guitar and synthesizer:
- Russell Higbee and Jacknife Lee
- body percussion [mouth percussion] and electric guitar:
- Isaac Brock
- drums (drum set):
- Jeremiah Green
- keyboard:
- D. Sardy and Jacknife Lee
- percussion:
- Jacknife Lee and Ben Massarella
- shakers:
- Ben Massarella
- synthesizer [ch synth]:
- Tom Peloso
- synthesizer [verse synth]:
- Russell Higbee
- vocals:
- Isaac Brock, Jacknife Lee and Lisa Molinaro
- phonographic copyright (℗) by:
- Epic Records (in 2021)
- recorded at:
- Hillside Manor in Los Angeles, California, United States and The Garage in Topanga, California, United States
- mixed at:
- The Garage in Topanga, California, United States
- recording of:
- Walking and Running
- writer:
- Isaac Brock, Jeremiah Green, Eric Judy and Jacknife Lee
- publisher:
- Besme Music, Crazy Gnome, Tschudi Music and Ugly Casanova
| Modest Mouse | 3:02 |
| 75 | We Cannot Resist | LUMP | 4:46 |
| 76 | Where the Lightning Strikes Twice | Foxing | 3:43 |
| 77 | Why Don’t You Love Me Lana Del Rey | Talkboy | 2:06 |
| 78 | Witch Slap (IOU) | WOOZE | 2:15 |
| 79 | Yeah! | Oscar Lang | 2:49 |
| 80 | You Work All Day and Then You Die | The Parrots | 4:19 |
