| # | Title | Artist | Length |
|---|
| 1 | Better Times | Ross Jennings | 4:21 |
| 2 | Words We Can't Unsay | Ross Jennings | 5:08 |
| 3 | Rocket Science | Ross Jennings | 4:17 |
| 4 | Young at Heart | Ross Jennings | 7:28 |
| 5 | Since That Day | Ross Jennings | 3:29 |
| 6 | She Loves You More | Ross Jennings | 4:35 |
| 7 | Third Degree | Ross Jennings | 4:44 |
| 8 | Grounded | Ross Jennings | 5:52 |
| 9 | Feelings | Ross Jennings | 4:15 |
| 10 | Sail Away | Ross Jennings feat. Harrison White | 4:28 |
| 11 | Canary Yellow- producer and mixer:
- Adam Bonner
- acoustic guitar and lead vocals:
- Ross Jennings
- guest guitar:
- Richard Henshall
- mixed at:
- AfterLive Music in Bromley, London, England, United Kingdom
- produced at:
- AfterLive Music in Bromley, London, England, United Kingdom
- live cover recording of:
- Canary Yellow
- writer:
- Charlie Griffiths, Conner Green, Raymond Hearne, Richard Henshall, Ross Jennings and Diego Tejeida
| Ross Jennings feat. Richard Henshall | 3:54 |
