| # | Title | Length |
|---|
| 1 | Whisper Grass | 4:29 |
| 2 | Brave New Shave | 3:47 |
| 3 | Love Blown Down | 4:29 |
| 4 | Not a Job (edit) | 3:48 |
| 5 | Teardrop | 4:05 |
| 6 | Lay Down Your Cross- assistant recording engineer:
- Andrea Wright
- co-producer:
- Elbow and Ben Hillier
- mixer:
- Ben Hillier
- cornet:
- Toby Coles and Daniel Newell
- euphonium:
- Becky Smith
- French horn:
- Sam Morris
- horn:
- Edward Hodgson
- trombone:
- Simon J Cowen
- trumpet:
- Alison Balsom
- tuba:
- Richard Balsom
- phonographic copyright (℗) by:
- V2 Music Limited (in 2004)
- co-produced for:
- 140dB
- recorded at:
- Angel Studios in Islington, London, England, United Kingdom and Parr Street Studios in Liverpool, Merseyside, England, United Kingdom
- mixed at:
- The Dairy Studios in Brixton, Lambeth, London, England, United Kingdom
- recording of:
- Lay Down Your Cross
- lyricist:
- Guy Garvey
- composer:
- Guy Garvey, Richard Jupp, Craig Potter, Mark Potter and Pete Turner
- publisher:
- Salvation Music Ltd
| 4:40 |
| 7 | Live on My Mind | 4:51 |
| 8 | Theme From Munroe Kelly 2004 - Guy's Snaps | 3:33 |
| 9 | Grace Under Pressure | 3:41 |
| 10 | Waving From Windows | 4:17 |
| 11 | Strangeways to Holcombe Hill in 4.20 | 4:22 |
| 12 | My Finger | 2:43 |
| 13 | McGreggor | 2:31 |
| 14 | The Good Day | 3:44 |
| 15 | Snowball | 5:00 |
| 16 | Mexican Standoff (Spanish version)- engineer:
- Danny Evans
- producer:
- Elbow
- mixer:
- Elbow and Tom Rothrock
- phonographic copyright (℗) by:
- V2 Music Limited (in 2005)
- recorded at:
- Blueprint Studios in Manchester, Greater Manchester, England, United Kingdom, Elbow Rooms and The Embassy in North Hollywood, Los Angeles, California, United States
- additionally mixed at:
- Blueprint Studios in Manchester, Greater Manchester, England, United Kingdom
- recording of:
- Mexican Standoff
- lyricist:
- Guy Garvey
- composer:
- Guy Garvey, Richard Jupp, Craig Potter, Mark Potter and Pete Turner
- translator:
- Isabel Llano
- publisher:
- Salvation Music Ltd
- translated version of:
- Mexican Standoff
| 3:55 |
| 17 | The Drunken Engineer | 2:14 |
| 18 | Leaders of the Free World (edit)- additional programming:
- Jason Boshoff
- programming:
- Alexis Smith
- additional producer:
- Marius de Vries
- producer:
- Elbow
- mixer:
- Andy Bradfield and Elbow
- phonographic copyright (℗) by:
- V2 Music Limited (in 2005)
- recorded at:
- Blueprint Studios in Manchester, Greater Manchester, England, United Kingdom, Elbow Rooms and The Embassy in North Hollywood, Los Angeles, California, United States
- mixed at:
- Olympic Studios in Barnes, Richmond upon Thames, London, England, United Kingdom
- recording of:
- Leaders of the Free World
- lyricist:
- Guy Garvey
- composer:
- Guy Garvey, Richard Jupp, Craig Potter, Mark Potter and Pete Turner
- publisher:
- Salvation Music Ltd
| 3:52 |
| 19 | The Long War Shuffle | 4:23 |
| 20 | Gentle As- recording engineer, producer and mixer:
- Elbow
- phonographic copyright (℗) by:
- V2 Music Limited (in 2005)
- recorded at:
- Blueprint Studios in Manchester, Greater Manchester, England, United Kingdom and The Church House in Scotland, United Kingdom
- mixed at:
- Blueprint Studios in Manchester, Greater Manchester, England, United Kingdom
- recording of:
- Gentle As
- lyricist:
- Guy Garvey
- composer:
- Guy Garvey, Richard Jupp, Craig Potter, Mark Potter and Pete Turner
- publisher:
- Salvation Music Ltd
| 2:58 |
