| # | Title | Length |
|---|
| 1 | You Done Lost Your Good Things Now | 5:12 |
| 2 | Outside Help | 6:46 |
| 3 | Sweet Sixteen | 6:15 |
| 4 | Paying The Cost To The Boss | 2:39 |
| 5 | The Letter | 3:33 |
| 6 | Catfish Blues | 2:29 |
| 7 | BB Boogie | 3:21 |
| 8 | Everyday I Have The Blues- recorded at:
- Sankei Hall in Kōjimachi, Chiyoda, Tokyo, Japan (from 1971-03-04 until 1971-03-07)
- cover recording of:
- Everyday I Have the Blues (from 1971-03-04 until 1971-03-07)
- writer:
- Aaron ‘Pinetop’ Sparks (in 1935) and Milton Sparks (in 1935)
- revised by:
- Peter Chatman
- publisher:
- Arc Music, Arc Music Corp., BMG Platinum Songs, Fort Knox Music Co, Fort Knox Music Inc., Golden State Songs, Jewel Music Publishing Co. Ltd., Trio Music Co., Inc., Trio Music Company and Tristan Music Ltd.
| 2:10 |
| 9 | Walkin' And Cryin' | 3:29 |
| 10 | It's My Own Fault | 8:37 |
| 11 | How Blue Can You Get | 3:38 |
| 12 | Precious Lord | 3:27 |
| 13 | Swing Low Sweet Chariot | 2:14 |
| 14 | Save A Seat For Me | 3:09 |
