| # | Title | Length |
|---|
| 1 | Red Red Wine | 3:05 |
| 2 | Here I Am (Come and Take Me) | 4:19 |
| 3 | Cherry Oh, Baby | 3:19 |
| 4 | Maybe Tomorrow | 3:25 |
| 5 | Kingston Town | 3:51 |
| 6 | I in 10 | 4:34 |
| 7 | Food for Thought- engineer:
- Bob Lamb
- producer:
- Bob Lamb and UB40
- bass:
- Earl Falconer
- congas and percussion:
- Norman Hassan
- drums (drum set):
- Jim Brown
- guitar [lead guitar]:
- Robin Campbell
- guitar [rhythm guitar] and lead vocals:
- Ali Campbell
- keyboard, organ and strings:
- Michael Virtue
- melodica and tenor saxophone:
- Brian Travers
- spoken vocals [talk over vocal]:
- Astro
- vocals:
- Robin Campbell
- phonographic copyright (℗) by:
- Graduate Records (in 1980)
- recorded at:
- Home of the Hits in Birmingham, West Midlands, England, United Kingdom (from 1979-12-21 until 1980-07-01)
- recording of:
- Food for Thought (from 1979-12-21 until 1980-07-01)
- writer:
- Jim Brown, Ali Campbell, Robin Campbell, Earl Falconer, Norman Hassan, Brian Travers, Michael Virtue and Terence Wilson
| 4:12 |
| 8 | Many Rivers to Cross | 4:34 |
| 9 | Wedding Day | 3:11 |
| 10 | Dream a Lie | 3:40 |
| 11 | Please Don't Make Me Cry | 3:27 |
| 12 | If It Happens Again | 3:45 |
| 13 | Sweet Cherrie | 3:18 |
| 14 | Sing Our Own Song | 4:05 |
| 15 | Don't Slow Down | 4:30 |
| 16 | Groovin' | 3:53 |
| 17 | King- engineer:
- Bob Lamb
- producer:
- Bob Lamb and UB40
- bass:
- Earl Falconer
- congas and percussion:
- Norman Hassan
- drums (drum set):
- Jim Brown
- guitar [lead guitar]:
- Robin Campbell
- guitar [rhythm guitar] and lead vocals:
- Ali Campbell
- keyboard, organ and strings:
- Michael Virtue
- melodica and tenor saxophone:
- Brian Travers
- spoken vocals [talk over vocal]:
- Astro
- vocals:
- Robin Campbell
- phonographic copyright (℗) by:
- Graduate Records (in 1980)
- recorded at:
- Home of the Hits in Birmingham, West Midlands, England, United Kingdom (from 1979-12-21 until 1980-07-01)
- recording of:
- King (from 1979-12-21 until 1980-07-01)
- writer:
- Jim Brown, Ali Campbell, Robin Campbell, Earl Falconer, Norman Hassan, Brian Travers, Michael Virtue and Terence Wilson
| 4:36 |
| 18 | I Got You Babe | 3:10 |
| 19 | I'll Be Your Baby Tonight | 3:27 |
