| # | Title | Length |
|---|
| 1 | Your Own Soundtrack | 3:23 |
| 2 | Imitation Jewellery | 3:05 |
| 3 | Heather and Hell | 3:00 |
| 4 | Selfish Love | 4:03 |
| 5 | Clown Around Town | 4:15 |
| 6 | Not So Much the Time | 2:20 |
| 7 | Keeping Up With Jones | 2:43 |
| 8 | Third Hand Information | 3:07 |
| 9 | Real-Life | 3:27 |
| 10 | King of Kings | 3:28 |
| 11 | Cheap Detective Music | 1:37 |
| 12 | Everyday Nightmare | 3:35 |
| 13 | Your Own Soundtrack (demo) | 3:51 |
| 14 | Not So Much the Time (demo) | 3:31 |
| 15 | Third Hand Information (demo) | 2:56 |
| 16 | On Time (demo) | 3:07 |
| 17 | Insomnia (live at Hull) | 2:47 |
| 18 | Affection Rejected (live at Portrush) | 4:02 |
| 19 | Starry Eyes (live at Leeds) | 4:24 |
| 20 | Lovin' You Ain't Easy | 3:05 |
