| # | Title | Length |
|---|
| 1 | Grux | 1:12 |
| 2 | Shake Me Like a Monkey | 4:01 |
| 3 | Funny the Way It Is | 4:27 |
| 4 | Lying in the Hands of God | 5:13 |
| 5 | Why I Am | 3:54 |
| 6 | Dive In- engineer and mixer:
- Doug McKean
- producer:
- Rob Cavallo
- cello:
- Christine Ermacoff, Suzie Katayama, Armen Ksajikian, Dane Little, Steve Richards, Kim Scholes and Rudy Stein
- double bass:
- Nico Abondolo and Timothy Eckert
- viola:
- Robert Brophy, Andrew Duckles, Karen Elaine–Bakunin, Matt Funes, Darrin McCann and Victoria Miskolczy
- violin:
- Charlie Bisharat, Jacqueline Brand, Roberto Cani, Susan Chatman, Joel Derouin, Alan Grunfeld, Gerardo Hilera, Sharon Jackson, Laurence Greenfield, Natalie Leggett, Mario de Leon, Sid Page, Alyssa Park, Vladimir Polimatidi, Michelle Richards, Philip Vaiman, Josefina Vergara and 渡辺實和子
- vocals:
- Dave Matthews
- conductor:
- David Campbell
- strings arranger:
- David Campbell
- recording of:
- Dive In
- composer:
- Carter Beauford and Dave Matthews
| 4:27 |
| 7 | Spaceman | 4:08 |
| 8 | Squirm- engineer and mixer:
- Doug McKean
- producer:
- Rob Cavallo
- cello:
- Christine Ermacoff, Suzie Katayama, Armen Ksajikian, Dane Little, Steve Richards, Kim Scholes and Rudy Stein
- double bass:
- Nico Abondolo and Timothy Eckert
- viola:
- Robert Brophy, Andrew Duckles, Karen Elaine–Bakunin, Matt Funes, Darrin McCann and Victoria Miskolczy
- violin:
- Charlie Bisharat, Jacqueline Brand, Roberto Cani, Susan Chatman, Joel Derouin, Alan Grunfeld, Gerardo Hilera, Sharon Jackson, Laurence Greenfield, Natalie Leggett, Mario de Leon, Sid Page, Alyssa Park, Vladimir Polimatidi, Michelle Richards, Philip Vaiman, Josefina Vergara and 渡辺實和子
- vocals:
- Dave Matthews
- conductor:
- David Campbell
- strings arranger:
- David Campbell
- recording of:
- Squirm
- writer:
- Carter Beauford and Dave Matthews
| 5:32 |
| 9 | Alligator Pie | 3:59 |
| 10 | Seven | 4:17 |
| 11 | Time Bomb | 3:59 |
| 12 | Baby Blue- engineer and mixer:
- Doug McKean
- producer:
- Rob Cavallo
- cello:
- Christine Ermacoff, Suzie Katayama, Armen Ksajikian, Dane Little, Steve Richards, Kim Scholes and Rudy Stein
- double bass:
- Nico Abondolo and Timothy Eckert
- viola:
- Robert Brophy, Andrew Duckles, Karen Elaine–Bakunin, Matt Funes, Darrin McCann and Victoria Miskolczy
- violin:
- Charlie Bisharat, Jacqueline Brand, Roberto Cani, Susan Chatman, Joel Derouin, Alan Grunfeld, Gerardo Hilera, Sharon Jackson, Laurence Greenfield, Natalie Leggett, Mario de Leon, Sid Page, Alyssa Park, Vladimir Polimatidi, Michelle Richards, Philip Vaiman, Josefina Vergara and 渡辺實和子
- vocals:
- Dave Matthews
- conductor:
- David Campbell
- strings arranger:
- David Campbell
- recording of:
- Baby Blue
- composer:
- Carter Beauford, Stefan Lessard, Dave Matthews, LeRoi Moore, Tim Reynolds and Boyd Tinsley
| 3:42 |
| 13 | You & Me | 5:41 |
