| # | Title | Length |
|---|
| 1 | Intro / Firebird Suite | 1:37 |
| 2 | Yours Is No Disgrace | 15:17 |
| 3 | Rhythm of Love | 5:30 |
| 4 | Shock to the System | 6:11 |
| 5 | Heart of the Sunrise | 11:45 |
| 6 | Clap | 6:22 |
| 7 | Make It Easy | 0:59 |
| 8 | Owner of a Lonely Heart- recorded at:
- Madison Square Garden in Midtown Manhattan, New York, New York, United States (on 1991-07-15)
- live recording of:
- Owner of a Lonely Heart (on 1991-07-15)
- writer:
- Jon Anderson, Trevor Horn, Trevor Rabin and Chris Squire
- publisher:
- Affirmative Music, BMG Chrysalis Scandinavia AB, BMG Rights Management (UK) Ltd., Carbert Music Inc., Carlin America, Inc., Carlin Music Corporation, Downtown Music Publishing, Downtown Music Publishing International Inc., Downtown Music Publishing LLC, Hebbes Music Group Pty. Ltd., Kassner Associated Publishers, Ltd., SPZ Music, Inc., Tremander Songs, Unforgettable Songs, Unforgettable Songs Ltd., Warner Bros. Music, Warner Bros. Music Ltd., Warner Chappell Music, Warner Chappell Music Ltd., Warner Chappell Music Scandinavia, Warner Chappell North America, Warner–Tamerlane Publishing Corp., Warner/Chappell and Warner/Chappell North America Limited
- sub-publisher:
- エイベックス・ミュージック・パブリッシング 第7出版事業部, ワーナー・チャペル音楽出版 Synch事業部, フジパシフィック音楽出版 BMG事業部 (until 2014-12-31), フジパシフィックミュージック BMG事業部 (from 2015-01-01 to present) and ヤマハミュージックエンタテインメントホールディングス (from 2017-04-01 to present)
| 6:46 |
| 9 | And You and I- recorded at:
- Madison Square Garden in Midtown Manhattan, New York, New York, United States (on 1991-07-15)
- live recording of:
- And You and I (on 1991-07-15)
- writer:
- Jon Anderson, Bill Bruford, Steve Howe and Chris Squire
- publisher:
- Rondor Music (London) Ltd., Topographic Music, Ltd., Universal Music Publishing, Universal Music Publishing Ltd., WB Music Corp. and Yessongs Ltd.
| 11:15 |
| 10 | Drums Duet | 4:48 |
| 11 | Changes | 7:33 |
