| # | Title | Artist | Length |
|---|
| 1 | Intro / There’s Something Goin’ On | The Roots | 1:17 |
| 2 | Proceed | The Roots | 4:36 |
| 3 | Distortion to Static | The Roots | 4:13 |
| 4 | Mellow My Man | The Roots | 4:38 |
| 5 | I Remain Calm | The Roots | 4:08 |
| 6 | Datskat | The Roots | 3:40 |
| 7 | Lazy Afternoon | The Roots | 5:06 |
| 8 | ? vs. Rahzel | The Roots | 3:18 |
| 9 | Do You Want More?!!!??! | The Roots | 3:21 |
| 10 | What Goes On, Pt. 7 | The Roots feat. Electric Light Orchestra | 5:32 |
| 11 | Essaywhuman?!!!??! | The Roots | 5:00 |
| 12 | Swept Away | The Roots feat. Cassandra Wilson | 3:47 |
| 13 | You Ain’t Fly | The Roots | 4:43 |
| 14 | Silent Treatment | The Roots | 6:52 |
| 15 | The Lesson, Pt. 1 | The Roots feat. Dice Raw | 5:11 |
| 16 | The Unlocking | The Roots feat. Ursula Rucker | 5:29 |
| 17 | Proceed II | The Roots feat. Roy Ayers | 5:47 |
| 18 | Proceed III | The Roots feat. Bahamadia | 4:12 |
| 19 | Proceed IV (A.J. Shine mix) | The Roots | 3:41 |
| 20 | Proceed V (Beatminerz mix) | The Roots | 4:32 |
| 21 | Silent Treatment (Kelo’s mix) | The Roots | 4:02 |
| 22 | Silent Treatment (Da Beatminerz mix) | The Roots | 4:16 |
| 23 | Silent Treatment (Black Thought’s ’87 and Yours mix) | The Roots | 4:35 |
| 24 | Silent Treatment (Question’s mix) | The Roots | 4:51 |
| 25 | Silent Treatment (Street mix) | The Roots | 6:59 |
| 26 | In Your Dreams Kid (I’m Every MC) | The Roots | 6:33 |
| 27 | The Ultimate (original ’94 version) | The Roots | 7:18 |
| 28 | … … (Dot Dot Dot…On & On) | The Roots | 4:06 |
| 29 | Pffat Time (Steve Williamson mix) | Steve Williamson feat. The Roots | 5:53 |
| 30 | Swept Away (original draft) | The Roots feat. Cassandra Wilson | 2:33 |
| 31 | It’s Comin’ | The Roots | 6:28 |
| 32 | Lazy Afternoon (alternate version) | The Roots | 5:06 |
| 33 | Distortion to Static (Freestyle mix) | The Roots | 4:52 |
| 34 | Distortion to Static (Quest Jim mix) | The Roots | 4:22 |
