| # | Title | Length |
|---|
| 1 | Message in the Sand (Los Angeles, CA) | 4:24 |
| 2 | Tomorrow (Philadelphia, PA) | 2:58 |
| 3 | Harbour Lights (Charlotte, NC) | 3:55 |
| 4 | Take Care (Sacramento, CA) | 4:30 |
| 5 | Paralysed (Seattle, WA) | 3:52 |
| 6 | Pictures Of You (Dallas, TX) | 6:56 |
| 7 | Queen of a Sad Land (Chicago, IL) | 4:29 |
| 8 | Where Snowbirds Have Flown (Portland, OR) | 3:47 |
| 9 | HyperBallad (Boston, MA) | 4:37 |
| 10 | Strong Enough (Denver, CO) | 5:08 |
| 11 | You Will Leave A Mark (Washington D.C.) | 2:49 |
| 12 | Rustle Of The Stars (New York City) | 4:17 |
| 13 | Fourth Of July (Philadelphia, PA) | 4:22 |
| 14 | Recap | 1:38 |
