| # | Title | Length |
|---|
| 1 | Work It Out- producer:
- Rick Chertoff
- drums (drum set):
- James “Gee” Jones
- flugelhorn and trumpet:
- Allen Ruben, Randy Brecker and Gene Robinson, Jr.
- guitar:
- Linc “Love” Gilmore
- keyboard, synthesizer and lead vocals:
- Kae Williams Jr.
- saxophone:
- Vince Garnell and Greg Scott
- trombone:
- Barry Rodgers and Robin Eubanks
- background vocals:
- Vince Garnell, Steve Green, James “Gee” Jones, Linc “Love” Gilmore, Gene Robinson, Jr., Greg Scott and Kae Williams Jr.
- brass [horns] arranger:
- Greg Scott and Kae Williams Jr.
- vocals arranger:
- Breakwater and Gene Robinson, Jr.
- phonographic copyright (℗) by:
- Arista Records, Inc. (in 1978)
- recording of:
- Work It Out
- writer:
- Linc Gilmore and Kae Williams Jr.
- publisher:
- Breaksongs Music, H₂OTunes Publishing, Mangorose Music, Music by Soundboard Publishing, Pizzazz Music and ユニバーサル・ミュージック・パブリッシング Synch事業部
| 5:46 |
| 2 | You Know I Love You- producer:
- Rick Chertoff
- drums (drum set):
- James “Gee” Jones
- flugelhorn and trumpet:
- Allen Ruben, Randy Brecker and Gene Robinson, Jr.
- guitar:
- Linc “Love” Gilmore
- keyboard, synthesizer and lead vocals:
- Kae Williams Jr.
- saxophone:
- Vince Garnell and Greg Scott
- trombone:
- Barry Rodgers and Robin Eubanks
- background vocals:
- Vince Garnell, Steve Green, James “Gee” Jones, Linc “Love” Gilmore, Gene Robinson, Jr., Greg Scott and Kae Williams Jr.
- brass [horns] arranger and strings arranger:
- Ralph Schuckett
- vocals arranger:
- Breakwater and Gene Robinson, Jr.
- phonographic copyright (℗) by:
- Arista Records, Inc. (in 1978)
- recording of:
- You Know I Love You
- writer:
- Linc Gilmore and Greg Scott
- publisher:
- Breaksongs Music, H₂OTunes Publishing, Mangorose Music, Music by Soundboard Publishing, Pizzazz Music and ユニバーサル・ミュージック・パブリッシング Synch事業部
| 4:42 |
| 3 | Unnecessary Business- producer:
- Rick Chertoff
- drums (drum set):
- James “Gee” Jones
- flugelhorn and trumpet:
- Allen Ruben, Randy Brecker and Gene Robinson, Jr.
- guitar:
- Linc “Love” Gilmore
- keyboard, synthesizer and lead vocals:
- Kae Williams Jr.
- saxophone:
- Vince Garnell and Greg Scott
- trombone:
- Barry Rodgers and Robin Eubanks
- background vocals:
- Vince Garnell, Steve Green, James “Gee” Jones, Linc “Love” Gilmore, Gene Robinson, Jr., Greg Scott and Kae Williams Jr.
- brass [horns] arranger:
- Greg Scott
- strings arranger:
- Ralph Schuckett
- vocals arranger:
- Breakwater and Gene Robinson, Jr.
- phonographic copyright (℗) by:
- Arista Records, Inc. (in 1978)
- recording of:
- Unnecessary Business
- writer:
- Linc Gilmore, Gene Robinson, Jr. and Kae Williams Jr.
- publisher:
- Breaksongs Music, H₂OTunes Publishing, Mangorose Music, Music by Soundboard Publishing, Pizzazz Music and ユニバーサル・ミュージック・パブリッシング Synch事業部
| 4:51 |
| 4 | No Limit- producer:
- Rick Chertoff
- drums (drum set):
- James “Gee” Jones
- flugelhorn and trumpet:
- Allen Ruben, Randy Brecker and Gene Robinson, Jr.
- guitar:
- Linc “Love” Gilmore
- keyboard, synthesizer and lead vocals:
- Kae Williams Jr.
- saxophone:
- Vince Garnell and Greg Scott
- trombone:
- Barry Rodgers and Robin Eubanks
- background vocals:
- Vince Garnell, Steve Green, James “Gee” Jones, Linc “Love” Gilmore, Gene Robinson, Jr., Greg Scott and Kae Williams Jr.
- vocals arranger:
- Breakwater and Gene Robinson, Jr.
- phonographic copyright (℗) by:
- Arista Records, Inc. (in 1978)
- recording of:
- No Limit
- writer:
- Zane Grey and Len Ron Hanks
- publisher:
- Irving Music, Medad Music, ヤマハミュージックEH(CM) and ユニバーサル・ミュージック・パブリッシング Synch事業部
| 4:15 |
| 5 | That’s Not What We Came Here For- producer:
- Rick Chertoff
- drums (drum set):
- James “Gee” Jones
- flugelhorn and trumpet:
- Allen Ruben, Randy Brecker and Gene Robinson, Jr.
- guitar:
- Linc “Love” Gilmore
- keyboard, synthesizer and lead vocals:
- Kae Williams Jr.
- saxophone:
- Vince Garnell and Greg Scott
- trombone:
- Barry Rodgers and Robin Eubanks
- background vocals:
- Vince Garnell, Steve Green, James “Gee” Jones, Linc “Love” Gilmore, Gene Robinson, Jr., Greg Scott and Kae Williams Jr.
- brass [horns] arranger:
- Greg Scott
- strings arranger:
- Ralph Schuckett
- vocals arranger:
- Breakwater and Gene Robinson, Jr.
- phonographic copyright (℗) by:
- Arista Records, Inc. (in 1978)
- recording of:
- That’s Not What We Came Here For
- writer:
- Dominic Bugatti and Frank Musker
- publisher:
- Notting Hill Music (UK) Ltd., Universal Music Careers, Universal Music Publishing MGB Ltd., シンコーミュージック・エンタテイメント, ソニー・ミュージックパブリッシング A事業部 and ユニバーサル・ミュージック・パブリッシング Synch事業部
| 3:41 |
| 6 | Feel Your Way- producer:
- Rick Chertoff
- drums (drum set):
- James “Gee” Jones
- flugelhorn and trumpet:
- Allen Ruben, Randy Brecker and Gene Robinson, Jr.
- guitar:
- Linc “Love” Gilmore
- keyboard, synthesizer and lead vocals:
- Kae Williams Jr.
- saxophone:
- Vince Garnell and Greg Scott
- trombone:
- Barry Rodgers and Robin Eubanks
- background vocals:
- Vince Garnell, Steve Green, James “Gee” Jones, Linc “Love” Gilmore, Gene Robinson, Jr., Greg Scott and Kae Williams Jr.
- brass [horns] arranger and strings arranger:
- Ralph Schuckett
- vocals arranger:
- Breakwater and Gene Robinson, Jr.
- phonographic copyright (℗) by:
- Arista Records, Inc. (in 1978)
- recording of:
- Feel Your Way
- writer:
- Linc Gilmore and Kae Williams Jr.
- publisher:
- Breaksongs Music, H₂OTunes Publishing, Mangorose Music, Music by Soundboard Publishing, Pizzazz Music and ユニバーサル・ミュージック・パブリッシング Synch事業部
| 4:31 |
| 7 | Do It ’Till the Fluid Gets Hot- producer:
- Rick Chertoff
- drums (drum set):
- James “Gee” Jones
- flugelhorn and trumpet:
- Allen Ruben, Randy Brecker and Gene Robinson, Jr.
- guitar:
- Linc “Love” Gilmore
- keyboard, synthesizer and lead vocals:
- Kae Williams Jr.
- saxophone:
- Vince Garnell and Greg Scott
- trombone:
- Barry Rodgers and Robin Eubanks
- background vocals:
- Vince Garnell, Steve Green, James “Gee” Jones, Linc “Love” Gilmore, Gene Robinson, Jr., Greg Scott and Kae Williams Jr.
- brass [horns] arranger:
- Ralph Schuckett
- vocals arranger:
- Breakwater and Gene Robinson, Jr.
- phonographic copyright (℗) by:
- Arista Records, Inc. (in 1978)
- recording of:
- Do It Till the Fluid Gets Hot
- writer:
- John Braddock, Vince Garnell, Linc Gilmore, Steve Green, James “Gee” Jones, Gene Robinson, Jr., Greg Scott and Kae Williams Jr.
- publisher:
- Breaksongs Music, H₂OTunes Publishing, Mangorose Music, Music by Soundboard Publishing, Pizzazz Music and ユニバーサル・ミュージック・パブリッシング Synch事業部
| 4:17 |
| 8 | Free Yourself- producer:
- Rick Chertoff
- drums (drum set):
- James “Gee” Jones
- flugelhorn and trumpet:
- Allen Ruben, Randy Brecker and Gene Robinson, Jr.
- guitar:
- Linc “Love” Gilmore
- keyboard, synthesizer and lead vocals:
- Kae Williams Jr.
- saxophone:
- Vince Garnell and Greg Scott
- trombone:
- Barry Rodgers and Robin Eubanks
- background vocals:
- Vince Garnell, Steve Green, James “Gee” Jones, Linc “Love” Gilmore, Gene Robinson, Jr., Greg Scott and Kae Williams Jr.
- brass [horns] arranger:
- Ralph Schuckett
- vocals arranger:
- Breakwater and Gene Robinson, Jr.
- phonographic copyright (℗) by:
- Arista Records, Inc. (in 1978)
- recording of:
- Free Yourself
- writer:
- Linc Gilmore and Kae Williams Jr.
- publisher:
- Breaksongs Music, H₂OTunes Publishing, Mangorose Music, Music by Soundboard Publishing, Pizzazz Music and ユニバーサル・ミュージック・パブリッシング Synch事業部
| 3:58 |
| 9 | Splashdown Time | 5:30 |
| 10 | Love of My Life | 4:52 |
| 11 | Release the Beast | 4:53 |
| 12 | The One in My Dreams | 4:45 |
| 13 | You | 3:46 |
| 14 | Say You Love Me Girl | 4:42 |
| 15 | Let Love In | 4:38 |
| 16 | Time | 3:54 |
| 17 | No Limit (extended version) | 6:36 |
