| # | Title | Length |
|---|
| 1 | First Regret- programming, producer and mixer:
- Steven Wilson
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- bass guitar, keyboard and mellotron [M4000]:
- Steven Wilson
- celesta, Hammond organ [Hammond B3], Hammond organ [Hammond B3] and piano and piano:
- Adam Holzman
- guitar:
- Guthrie Govan
- recorded at:
- AIR Studios in Hampstead, Camden, London, England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- First Regret
- composer:
- Steven Wilson
| 2:02 |
| 2 | 3 Years Older- programming, producer and mixer:
- Steven Wilson
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- acoustic guitar, bass guitar, keyboard, mellotron [M4000] and lead vocals:
- Steven Wilson
- drums (drum set):
- Marco Minnemann
- guitar:
- Guthrie Govan and Dave Gregory
- Hammond organ [Hammond B3] and piano:
- Adam Holzman
- background vocals:
- Nick Beggs
- recorded at:
- AIR Studios in Hampstead, Camden, London, England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- 3 Years Older
- lyricist and composer:
- Steven Wilson
| 10:17 |
| 3 | Hand Cannot Erase- programming, producer and mixer:
- Steven Wilson
- additional engineer:
- Daniel Anglister and Joseph E‐Shine
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- 12 string guitar [Rickenbacker]:
- Dave Gregory
- acoustic guitar, electric guitar, mellotron [M4000], shakers and lead vocals:
- Steven Wilson
- bass guitar:
- Nick Beggs
- celesta, Hammond organ [Hammond B3], piano and Rhodes piano [Fender Rhodes]:
- Adam Holzman
- drums (drum set):
- Marco Minnemann
- background vocals:
- Ninet Tayeb
- recorded at:
- AIR Studios in Hampstead, Camden, London, England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Hand Cannot Erase
- lyricist and composer:
- Steven Wilson
| 4:17 |
| 4 | Perfect Life- programming, producer and mixer:
- Steven Wilson
- additional engineer:
- Charlie Dodd
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- acoustic guitar, electric guitar, keyboard, mellotron [M4000] and lead vocals:
- Steven Wilson
- Chapman stick and background vocals:
- Nick Beggs
- drums (drum set):
- Marco Minnemann
- Rhodes piano [Fender Rhodes]:
- Adam Holzman
- vocals:
- Katherine Jenkins
- recorded at:
- AIR Studios in Hampstead, Camden, London, England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Perfect Life
- lyricist and composer:
- Steven Wilson
| 4:46 |
| 5 | Routine- programming, producer and mixer:
- Steven Wilson
- additional engineer:
- Daniel Anglister and Joseph E‐Shine
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- acoustic guitar, bass guitar, electric guitar, mellotron [M4000], shakers and lead vocals:
- Steven Wilson
- celesta, Hammond organ [Hammond B3] and piano:
- Adam Holzman
- drums (drum set):
- Marco Minnemann
- guitar [Lead Guitar]:
- Guthrie Govan
- background vocals:
- Nick Beggs
- choir vocals:
- Schola Cantorum of the Cardinal Vaughan Memorial School
- solo choir vocals:
- Lee Blair
- vocals:
- Ninet Tayeb
- choir vocals arranger:
- Dave Stewart and Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden, London, England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Routine
- lyricist and composer:
- Steven Wilson
| 9:03 |
| 6 | Home Invasion- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- producer and mixer:
- Steven Wilson
- acoustic guitar, bass guitar, electric guitar, keyboard, mellotron [M4000], shakers and lead vocals:
- Steven Wilson
- Chapman stick and background vocals:
- Nick Beggs
- drums (drum set):
- Marco Minnemann
- guitar:
- Guthrie Govan
- Hammond organ [Hammond B3], piano and Rhodes piano [Fender Rhodes]:
- Adam Holzman
- recorded at:
- AIR Studios in Hampstead, Camden, London, England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Home Invasion
- lyricist and composer:
- Steven Wilson
| 6:24 |
| 7 | Regret #9- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- producer and mixer:
- Steven Wilson
- banjo, bass guitar, electric guitar, keyboard and mellotron [M4000]:
- Steven Wilson
- drums (drum set):
- Marco Minnemann
- Hammond organ [Hammond B3], piano, solo Moog and Wurlitzer electric piano:
- Adam Holzman
- solo guitar:
- Guthrie Govan
- recorded at:
- AIR Studios in Hampstead, Camden, London, England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Regret #9
- composer:
- Steven Wilson
| 5:01 |
| 8 | Transience- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- producer and mixer:
- Steven Wilson
- acoustic guitar, keyboard, mellotron [M4000] and lead vocals:
- Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden, London, England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Transience
- lyricist and composer:
- Steven Wilson
| 2:49 |
| 9 | Ancestral- programming, producer and mixer:
- Steven Wilson
- additional engineer:
- Daniel Anglister, Joseph E‐Shine and Steve Price
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- baritone saxophone and flute:
- Theo Travis
- bass guitar and background vocals:
- Nick Beggs
- celesta, Hammond organ [Hammond B3], piano and Rhodes piano [Fender Rhodes]:
- Adam Holzman
- drums (drum set):
- Marco Minnemann
- guitar:
- Guthrie Govan and Steven Wilson
- hammered dulcimer, keyboard, mellotron [M4000] and lead vocals:
- Steven Wilson
- solo guitar:
- Guthrie Govan
- strings:
- The London Session Orchestra
- vocals:
- Ninet Tayeb
- strings arranger:
- Dave Stewart and Steven Wilson
- additionally recorded at:
- Angel Studios in Kingston upon Hull, England, United Kingdom
- recorded at:
- AIR Studios in Hampstead, Camden, London, England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Ancestral
- lyricist and composer:
- Steven Wilson
| 13:33 |
| 10 | Happy Returns- programming, producer and mixer:
- Steven Wilson
- additional engineer:
- Brendan Dekora and Steve Price
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- acoustic guitar, mellotron [M4000], solo guitar [solo 1] and lead vocals:
- Steven Wilson
- additional guitar:
- Dave Gregory
- Chapman stick and background vocals:
- Nick Beggs
- drums (drum set):
- Chad Wackerman
- guitar:
- Guthrie Govan and Steven Wilson
- Hammond organ [Hammond B3] and piano:
- Adam Holzman
- solo guitar [solo 2]:
- Guthrie Govan
- strings:
- The London Session Orchestra
- choir vocals:
- Schola Cantorum of the Cardinal Vaughan Memorial School
- strings arranger:
- Dave Stewart and Steven Wilson
- choir vocals arranger:
- Dave Stewart
- additionally recorded at:
- Angel Studios in Kingston upon Hull, England, United Kingdom and EastWest Studios in Hollywood, Los Angeles, California, United States
- recorded at:
- AIR Studios in Hampstead, Camden, London, England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Happy Returns
- lyricist and composer:
- Steven Wilson
| 6:00 |
| 11 | Ascendant Here On…- programming, producer and mixer:
- Steven Wilson
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- piano:
- Adam Holzman
- choir vocals:
- Schola Cantorum of the Cardinal Vaughan Memorial School
- choir vocals arranger:
- Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden, London, England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Ascendant Here On…
- composer:
- Steven Wilson
| 1:56 |