| # | Title | Length |
|---|
| 1 | Best Foot Forward- assistant engineer:
- The Automator
- engineer, producer and mixer:
- DJ Shadow
- phonographic copyright (℗) by:
- A&M Records, Ltd. (in 1996) and Mo Wax Recordings (in 1996)
- recorded at:
- The Glue Factory in San Francisco, California, United States
- samples:
- Cold Chillin’ in the Spot by Jazzy Jay feat. Russell Rush, Concerto for Jazz/Rock Orchestra by Stanley Clarke, Do or Die Bed Sty by Divine Sounds, Dynamite by Masters of Ceremony, He's My DJ (Red Alert) (vocal) by Sparky D, It's My Turn by Stezo, Party’s Getting Rough by Beastie Boys, Poison by Kool G Rap & DJ Polo, The Real Deal by Lifers Group and You Can’t Stop the Prophet by Jeru the Damaja
- recording of:
- Best Foot Forward
- composer:
- DJ Shadow
- publisher:
- MCA Music Ltd. and Mo Wax Music Ltd
| 0:48 |
| 2 | Building Steam With a Grain of Salt | 6:41 |
| 3 | The Number Song- assistant engineer:
- The Automator
- engineer, producer and mixer:
- DJ Shadow
- phonographic copyright (℗) by:
- A&M Records, Ltd. (in 1996) and Mo Wax Recordings (in 1996)
- recorded at:
- The Glue Factory in San Francisco, California, United States
- samples:
- 8 Counts for Rita by Jimmy Smith, AJ Scratch by Kurtis Blow, Baby Don’t Cry by Third Guitar, Back to the Hip-Hop (Street edit) by The Troubleneck Brothers, Bad Luck by The Jefferson Lemon Blues Band, Been Had by Sapo, Breakdown by T La Rock, Can I Kick It? (Spirit mix) by A Tribe Called Quest, Corruption Is the Thing by Creations Unlimited, Fantastic Freaks at the Dixie by Fantastic Freaks, Flash to the Beat, Part 1 by Grandmaster Flash, Freelance by Grandmaster Flash, I Got the Number by Pigmeat Markham, Orion by Metallica, Quit Jivin' by Pearly Queen and Sexy Coffee Pot by Tony Alvon & the Belairs
- recording of:
- The Number Song
- composer:
- Josh Davis
- publisher:
- MCA Music Ltd. and Mo Wax Music Ltd
| 4:38 |
| 4 | Changeling / Transmission 1- assistant engineer:
- The Automator
- engineer, producer and mixer:
- DJ Shadow
- phonographic copyright (℗) by:
- A&M Records, Ltd. (in 1996) and Mo Wax Recordings (in 1996)
- recorded at:
- The Glue Factory in San Francisco, California, United States
- compilation of:
- **Transmission 1 by DJ Shadow and Changeling by DJ Shadow
- samples:
- Here Comes the Meter Man by The Meters, Imagination Flight by Chaffey College Jazz Ensemble, Inner Mood I by Kay Gardner, Invisible Limits by Tangerine Dream, Klondyke Netti by Embryo, Soft Shell by Motherlode, The Man Who Couldn’t Cry by Loudon Wainwright III and Touching Souls by Kay Gardner
- recording of:
- Changeling
- writer:
- DJ Shadow
- publisher:
- MCA Music Ltd. and Mo Wax Music Ltd
- recording of:
- Changeling / Transmission 1
- composer:
- DJ Shadow
- publisher:
- MCA Music Ltd. and Mo Wax Music Ltd
- recording of:
- Transmission 1
- writer:
- DJ Shadow
- publisher:
- MCA Music Ltd. and Mo Wax Music Ltd
| 7:51 |
| 5 | What Does Your Soul Look Like, Part 4 | 5:09 |
| 6 | [untitled] | 0:25 |
| 7 | Stem / Long Stem / Transmission 2- assistant engineer:
- The Automator
- engineer, producer and mixer:
- DJ Shadow
- phonographic copyright (℗) by:
- A&M Records, Ltd. (in 1996) and Mo Wax Recordings (in 1996)
- recorded at:
- The Glue Factory in San Francisco, California, United States
- compilation of:
- **Transmission 2 by DJ Shadow and Stem / Long Stem by DJ Shadow
- samples:
- Blues So Bad by The Mystic Number National Bank, Dolmen Music: A. Overture and Men’s Conclave / B. Wa‐Ohs / C. Rain / D. Pine Tree Lullaby / E. Calls / F. Conclusion by Andrea Goodman, Meredith Monk, Monica Solem, Julius Eastman, Robert Een, Paul Langland, Freedom (18 Months) by Murray Roman, Linde Manor by Dennis Linde, Love Suite by Nirvana, Oleo Strut by Mother Mallard’s Portable Masterpiece Company, Sekoilu seestyy by Pekka Pohjola, Tears by Giorgio, The Human Abstract by David Axelrod and Variazione III (Shuum…) by Osanna
- recording of:
- Long Stem
- composer:
- Josh Davis
- publisher:
- MCA Music Ltd. and Mo Wax Music Ltd
- recording of:
- Stem
- composer:
- Josh Davis
- publisher:
- MCA Music Ltd. and Mo Wax Music Ltd
- recording of:
- Transmission 2
- writer:
- DJ Shadow
- publisher:
- MCA Music Ltd. and Mo Wax Music Ltd
| 9:23 |
| 8 | Mutual Slump | 4:04 |
| 9 | Organ Donor | 1:57 |
| 10 | Why Hip Hop Sucks in ’96 | 0:44 |
| 11 | Midnight in a Perfect World- assistant engineer:
- The Automator
- engineer, producer and mixer:
- DJ Shadow
- vocals:
- Gift of Gab
- phonographic copyright (℗) by:
- A&M Records, Ltd. (in 1996) and Mo Wax Recordings (in 1996)
- recorded at:
- The Glue Factory in San Francisco, California, United States
- samples:
- California Soul by Marlena Shaw, Dolmen Music: A. Overture and Men’s Conclave / B. Wa‐Ohs / C. Rain / D. Pine Tree Lullaby / E. Calls / F. Conclusion by Andrea Goodman, Meredith Monk, Monica Solem, Julius Eastman, Robert Een, Paul Langland, Gotham Lullaby by Meredith Monk, Collin Walcott, Life Could by Rotary Connection, Outta State by Akinyele, Releasing Hypnotical Gases by Organized Konfusion, Sekoilu seestyy by Pekka Pohjola, Soul by S.O.U.L., Sowing the Seeds of Love by Tears for Fears, Summer Breeze by The Isley Brothers and The Human Abstract by David Axelrod
- recording of:
- Midnight in a Perfect World
- composer:
- DJ Shadow
- publisher:
- MCA Music Ltd. and Mo Wax Music Ltd
| 5:01 |
| 12 | Napalm Brain / Scatter Brain- assistant engineer:
- The Automator
- engineer, producer and mixer:
- DJ Shadow
- phonographic copyright (℗) by:
- A&M Records, Ltd. (in 1996) and Mo Wax Recordings (in 1996)
- recorded at:
- The Glue Factory in San Francisco, California, United States
- samples:
- ’pon a Hill (Stereo) by Tyrannosaurus Rex, A Funky Kind of Thing by Billy Cobham, Let the Homocides Begin (vocal) by Top Priority, Moment of Truth / Ghetto Shakedown by Charles Bernstein, Soul Brother's Testify, Part 1 by Chester Randle’s Soul Senders, Space Odyssey: 2001 by Daly Wilson Big Band and Walk on By by Jo Ann Garrett
- recording of:
- Napalm Brain/Scatter Brain
- composer:
- DJ Shadow
- publisher:
- MCA Music Ltd. and Mo Wax Music Ltd
| 9:24 |
| 13 | What Does Your Soul Look Like, Part 1: Blue Sky Revisit / Transmission 3 | 7:29 |
