| # | Title | Length |
|---|
| 1 | Intro | 1:20 |
| 2 | Throw Your Hands Up | 3:34 |
| 3 | Back and Forth | 3:51 |
| 4 | Age Ain’t Nothing but a Number | 4:13 |
| 5 | Down With the Clique | 3:24 |
| 6 | At Your Best- recording engineer and engineer:
- Peter Mokran
- producer:
- R. Kelly
- mixer:
- R. Kelly, Mr. Lee and Peter Mokran
- additional guitar:
- Keith Henderson
- additional keyboard:
- Lafayette Carthon
- instruments:
- R. Kelly
- additional vocals:
- Tia Hawkins
- vocals:
- Aaliyah
- phonographic copyright (℗) by:
- Blackground Enterprises (in 1994), RCA Records (in 1994) and Zomba Recording LLC (in 1994)
- recorded at and engineered at:
- Chicago Recording Company in Chicago, Illinois, United States
- mixed at:
- Battery Recording Studios in New York, New York, United States
- part of:
- The Downloader’s Music Source Book (number: 24)
- cover recording of:
- (At Your Best) You Are Love
- writer:
- Ernie Isley, Marvin Isley, O’Kelly Isley, Ronald Isley, Rudolph Isley and Chris Jasper
- publisher:
- Bovina, Bovina Music Inc. and EMI April Music Inc.
- recording of:
- (At Your Best) You Are Love
- writer:
- Ernie Isley, Marvin Isley, O’Kelly Isley, Ronald Isley, Rudolph Isley and Chris Jasper
- publisher:
- Bovina, Bovina Music Inc. and EMI April Music Inc.
| 4:52 |
| 7 | No One Knows How to Love Me Quite Like You Do | 4:06 |
| 8 | I’m So Into You | 3:26 |
| 9 | Street Thing | 4:59 |
| 10 | Young Nation | 4:40 |
| 11 | Old School | 3:16 |
| 12 | I’m Down | 3:16 |
| 13 | The Thing I Like | 3:23 |
| 14 | At Your Best (Gangstar Child remix) | 4:32 |
| 15 | At Your Best (Stepper’s Ball remix) | 3:10 |
