| # | Title | Artist | Length |
|---|
| 1 | Intro | Lord Finesse | 0:31 |
| 2 | Lakes of Fire | Lords of Brooklyn featuring OC & Lord Finesse | 3:53 |
| 3 | Show & Prove | Pitch Black | 3:49 |
| 4 | Check the Flava | Ak Skillz | 4:42 |
| 5 | Tony Touch Freestyle | Lord Finesse | 1:25 |
| 6 | Interlude | Lord Finesse | 0:38 |
| 7 | 22 Years | The Ill Biskits | 4:37 |
| 8 | Let ’em Know | The Ill Biskits | 4:06 |
| 9 | Dig on That | Ground Floor featuring Lord Finesse | 5:04 |
| 10 | On the M.I.C. | Illegal featuring Lord Finesse & AG | 4:50 |
| 11 | Shorty’z Doin' His Own Thang | Shorty Long | 4:03 |
| 12 | Do Your Thing Kid | Lord Finesse & Diamond D | 3:44 |
| 13 | Interlude- guest spoken vocals:
- Big L
| Lord Finesse | 1:06 |
| 14 | The Message (demo session) | Lord Finesse featuring Crystal Johnson & Rell | 3:23 |
| 15 | Alone | Stephen Simmonds featuring Big L & Marquee | 4:02 |
| 16 | Come Home | Twice | 4:23 |
| 17 | Show You | Jeff Redd | 5:25 |
| 18 | Ghetto | Lord Finesse featuring Rell | 5:07 |
| 19 | Sunshine | Black Coffey | 3:31 |
| 20 | Interlude | Lord Finesse | 0:47 |
| 21 | The Rhythm | Bās Blasta featuring Fat Joe, Godfather Don, Juju & Lord Finesse | 5:02 |
| 22 | Party & Bullshit (Lord Finesse remix) | The Notorious B.I.G. | 4:12 |
