| # | Title | Artist | Length |
|---|
| 1 | The World Tonight | Paul McCartney | 4:06 |
| 2 | Bitch | Meredith Brooks | 3:58 |
| 3 | MMM Bop | Hanson | 3:55 |
| 4 | Listen to Me Please | Supertramp | 4:43 |
| 5 | Alone | Bee Gees | 4:46 |
| 6 | Catch Me | Bandits | 3:32 |
| 7 | Lie to Me | Jonny Lang | 4:07 |
| 8 | Hedonism (Just Because You Feel Good) | Skunk Anansie | 3:26 |
| 9 | Could You Be Loved | Joe Cocker | 4:30 |
| 10 | Knockin’ on Heaven’s Door | Bob Dylan | 2:29 |
| 11 | Dark Horse | Amanda Marshall | 4:31 |
| 12 | Still | Vivid | 4:00 |
| 13 | Where Have All the Cowboys Gone? | Paula Cole | 3:48 |
| 14 | A Change Would Do You Good- assistant recording engineer:
- Ron Black, S. “Husky” Höskulds, Cappy Japngie and John Paterno
- recording engineer:
- Tchad Blake, Blair Lamb, Bob Salcedo and Trina Shoemaker
- producer:
- Sheryl Crow
- mixer:
- Tchad Blake
- acoustic guitar [acoustic guitars]:
- Jeff Trott
- electric bass guitar [bass] and Hammond organ [Hammond]:
- Sheryl Crow
- electric bass guitar [fuzz bass]:
- Davey Faragher
- electric guitar:
- Todd Wolfe
- sampler [loop]:
- Brian MacLeod
- vocals:
- Sheryl Crow
- phonographic copyright (℗) by:
- A&M Records, Inc. (in 1996)
- recording of:
- A Change Would Do You Good
- writer:
- Sheryl Crow, Brian MacLeod and Jeff Trott
- publisher:
- Ole Media Management LP II, Reservoir One America, Old Crow Music (in 1996), Trottsky Music (in 1996), Warner–Tamerlane Publishing Corp. (in 1996) and Weenie Stand Music (in 1996)
| Sheryl Crow | 3:47 |
| 15 | That’s Not Love | Keb’ Mo’ | 4:06 |
| 16 | What Are We Waiting For | Alannah Myles & Zucchero | 3:59 |
| 17 | Ball and Chain | Paul Young | 5:11 |
| 18 | The Same Moon | Phil Collins | 4:06 |
| 19 | Touch of Heaven | Richard Marx | 3:58 |
