| # | Title | Length |
|---|
| 1 | The Feeling Begins (extract) | 6:43 |
| 2 | O But | 5:50 |
| 3 | Come Talk to Me | 5:24 |
| 4 | Shock the Monkey | 5:06 |
| 5 | Family Snapshot | 4:56 |
| 6 | Digging in the Dirt | 6:48 |
| 7 | Secret World | 8:46 |
| 8 | The Family and the Fishing Net | 7:46 |
| 9 | No Self Control | 5:53 |
| 10 | Solsbury Hill | 5:22 |
| 11 | Why Don’t You Show Yourself | 4:30 |
| 12 | Red Rain | 6:21 |
| 13 | Sledgehammer | 6:13 |
| 14 | Don’t Give Up | 7:35 |
| 15 | That Voice Again | 4:48 |
| 16 | Mercy Street | 7:10 |
| 17 | Big Time | 5:07 |
| 18 | We Do What We’re Told (Milgram’s 37) | 4:39 |
| 19 | This Is the Picture (Excellent Bird) | 4:03 |
| 20 | In Your Eyes | 14:08 |
| 21 | The Tower That Ate People | 5:20 |
| 22 | Biko | 10:49 |
