| # | 标题 | 长度 |
|---|
| 1 | Gold | 3:58 |
| 2 | True | 5:43 |
| 3 | Only When You Leave | 4:50 |
| 4 | Lifeline | 3:30 |
| 5 | Communication | 3:30 |
| 6 | Instinction | 3:41 |
| 7 | Chant No. 1 (I Don't Need This Pressure On) | 4:11 |
| 8 | To Cut a Long Story Short | 3:25 |
| 9 | The Freeze | 3:35 |
| 10 | Musclebound | 3:59 |
| 11 | Paint Me Down | 3:48 |
| 12 | Raw | 3:50 |
| 13 | Round and Round | 4:37 |
| 14 | Highly Strung | 4:13 |
| 15 | Fight for Ourselves | 4:26 |
| 16 | I'll Fly for You | 5:15 |
| 17 | Be Free With Your Love | 4:41 |
| 18 | Through the Barricades | 5:58 |
