| # | Title | Length |
|---|
| 1 | Whole Again | 3:07 |
| 2 | The Tide Is High (Get the Feeling)- programming and producer:
- Jem Godfrey and Bill Padley
- additional producer:
- Carrie Grant
- instruments:
- Jem Godfrey and Bill Padley
- vocals:
- Atomic Kitten
- arranger:
- Jem Godfrey and Bill Padley
- phonographic copyright (℗) by:
- Virgin Records Ltd. (in 2002)
- recorded at and mixed at:
- Wise Buddah Music Studios in Fitzrovia, Camden, Westminster, London, England, United Kingdom
- music videos:
- The Tide Is High by Atomic Kitten
- recording of:
- The Tide Is High (Get the Feeling)
- writer:
- Howard Barrett, Tyrone Evans, Jem Godfrey, John Holt and Bill Padley
- publisher:
- Sparta Florida Music Group, Universal Music Ltd., Universal PolyGram International Publishing, Inc. and Wise Buddah Music Ltd
- version of:
- The Tide Is High
| 3:27 |
| 3 | It's OK! | 3:17 |
| 4 | Eternal Flame- music videos:
- Eternal Flame by Atomic Kitten
- cover recording of:
- Eternal Flame
- writer:
- Susanna Hoffs, Tom Kelly and Billy Steinberg
- publisher:
- Bangophile Music, Billy Steinberg Music, Blackwood Music Inc., Denise Barry Music, EMI Songs, Mushroom Music, SBK Blackwood Music Inc., Songs of Universal, Inc., Sony Music Publishing, Sony/ATV Music Publishing, Sony/ATV Music Publishing (UK) Ltd., Sony/ATV Tunes LLC and Universal/MCA Music Ltd.
- sub-publisher:
- EMI Songs Ltd., Shinko Music Entertainment Co., Ltd., Sony Music Publishing (Japan) Inc., Sony/ATV Music Publishing Ltd., Universal Music Publishing Group Japan and Warner Chappell Music Ltd.
| 3:13 |
| 5 | Love Doesn't Have to Hurt | 3:31 |
| 6 | The Last Goodbye | 3:08 |
| 7 | Right Now 2004 | 3:46 |
| 8 | See Ya | 2:54 |
| 9 | I Want Your Love | 3:17 |
| 10 | You Are | 3:28 |
| 11 | Cradle | 3:50 |
