| # | Title | Artist | Length |
|---|
| 1 | Intro to Urge for Going (live at Carnegie Hall, February 1, 1969) | Joni Mitchell | 1:21 |
| 2 | Urge for Going (live at Carnegie Hall, February 1, 1969) | Joni Mitchell | 6:02 |
| 3 | Conversation (Clouds session, March 20, 1969) | Joni Mitchell | 5:14 |
| 4 | Blue Boy (Clouds session, March 20, 1969) | Joni Mitchell | 3:34 |
| 5 | The Priest (Clouds session, March 20, 1969) | Joni Mitchell | 3:59 |
| 6 | Jesus (Jane Lurie’s Apartment, mid 1969) | Joni Mitchell | 2:21 |
| 7 | Playing Piano and Vocalizing (Jane Lurie’s Apartment, mid 1969) | Joni Mitchell | 1:59 |
| 8 | Chelsea Morning (The Dick Cavett Show ABC‐TV broadcast, August 18, 1969) | Joni Mitchell | 3:31 |
| 9 | Willy (The Dick Cavett Show ABC‐TV broadcast, August 18, 1969) | Joni Mitchell | 3:19 |
| 10 | For Free (The Dick Cavett Show ABC‐TV broadcast, August 18, 1969) | Joni Mitchell | 4:16 |
| 11 | Interview (The Dick Cavett Show ABC‐TV broadcast, August 18, 1969) | Joni Mitchell | 2:43 |
| 12 | The Fiddle and the Drum (The Dick Cavett Show ABC‐TV broadcast, August 18, 1969) | Joni Mitchell | 2:47 |
| 13 | Woodstock (Ladies of the Canyon demo session, Late 1969) | Joni Mitchell | 5:04 |
| 14 | “As I Lie in My Backyard Thinking on August 2nd…” (live at Centennial Auditorium, November 1, 1969) | Joni Mitchell | 0:59 |
| 15 | Roses Blue (live at Centennial Auditorium, November 1, 1969) | Joni Mitchell | 4:00 |
| 16 | Rainy Night House (live at Centennial Auditorium, November 1, 1969) | Joni Mitchell | 3:31 |
| 17 | Ladies of the Canyon (with cellos) (Ladies of the Canyon sessions, January 30, 1970) | Joni Mitchell | 3:34 |
| 18 | Blue Boy (with recorder coda) (Ladies of the Canyon sessions, February 2, 1970) | Joni Mitchell | 3:19 |
| 19 | All I Want (In Concert BBC TV broadcast, September 3, 1970) | Joni Mitchell | 4:17 |
| 20 | A Case of You (Blue demo sessions, September 1970) | Joni Mitchell | 4:01 |
| 21 | California (Blue demo sessions, September 1970) | Joni Mitchell | 3:34 |
| 22 | Introduction (Greenpeace benefit concert for Amchitka, October 16, 1970) | James Taylor | 0:16 |
| 23 | Medley: Big Yellow Taxi / Bony Moronie (Greenpeace benefit concert for Amchitka, October 16, 1970) | Joni Mitchell | 4:00 |
