| # | Title | Length |
|---|
| 1 | Daydream Believer | 3:08 |
| 2 | Goin’ Down- producer:
- Chip Douglas
- bass:
- Peter Tork (from 1967-06-20 until 1967-09-13)
- drums (drum set):
- Eddie Hoh (from 1967-06-20 until 1967-09-13)
- guitar:
- Michael Nesmith (from 1967-06-20 until 1967-09-13)
- percussion:
- Davy Jones (from 1967-06-20 until 1967-09-13)
- saxophone:
- William Hood (from 1967-06-20 until 1967-09-13), Plas Johnson (from 1967-06-20 until 1967-09-13) and John Lowe (from 1967-06-20 until 1967-09-13)
- trombone:
- Lou Blackburn (from 1967-06-20 until 1967-09-13), Richard Leith (from 1967-06-20 until 1967-09-13), Richard Nash (from 1967-06-20 until 1967-09-13) and Phil Teele (from 1967-06-20 until 1967-09-13)
- trumpet:
- Virgil Evans (from 1967-06-20 until 1967-09-13)
- lead vocals:
- Micky Dolenz (from 1967-06-20 until 1967-09-13)
- horn arranger:
- Shorty Rogers
- recorded at:
- RCA Studios in Hollywood, Los Angeles, California, United States (on 1967-06-20, on 1967-09-13)
- recording of:
- Goin’ Down (from 1967-06-20 until 1967-09-13)
- writer:
- Micky Dolenz, Diane Hildebrand, Davy Jones, Michael Nesmith and Peter Tork
| 4:25 |
| 3 | Porpoise Song | 4:00 |
| 4 | Circle Sky | 2:34 |
| 5 | As We Go Along | 3:53 |
| 6 | Daddy’s Song | 2:32 |
| 7 | D.W. Washburn | 2:51 |
| 8 | It’s Nice to Be With You | 2:53 |
| 9 | Through the Looking Glass | 2:44 |
| 10 | Don’t Listen to Linda | 2:50 |
| 11 | I Won’t Be the Same Without Her | 2:43 |
| 12 | You and I | 2:16 |
| 13 | Tear Drop City | 2:02 |
| 14 | The Girl I Left Behind Me | 2:45 |
| 15 | A Man Without a Dream | 3:05 |
| 16 | Valleri | 2:21 |
| 17 | Listen to the Band- producer:
- Michael Nesmith
- banjo:
- Bobby Thompson
- brass:
- Don McGinnis
- drums (drum set):
- Jerry Carrigan
- electric bass guitar:
- Norbert Putnam
- electric guitar:
- Michael Nesmith
- guitar:
- Mike Saluzzi and Wayne Moss
- harmonica:
- Charlie McCoy
- keyboard:
- Michel Rubini
- piano:
- David Briggs
- steel guitar:
- Lloyd Green
- trombone:
- Dick Nash
- trumpet:
- Bud Brisbois, Buddy Childers and Ray Triscari
- tuba:
- John Kitzmiller
- vocals:
- Michael Nesmith
- arranger:
- Michael Nesmith
- recorded at:
- RCA Victor Studio B in Nashville, Tennessee, United States (from 1968-06-01 until 1968-06-02), Wally Heider Recording Studio 3 in Hollywood, Los Angeles, California, United States (on 1968-10-29), RCA Victor Studios in Hollywood, Los Angeles, California, United States (on 1968-12-09) and Gold Star Studios in Hollywood, Los Angeles, California, United States (on 1968-12-28)
- recording of:
- Listen to the Band (from 1968-06-01 until 1968-12-28)
- lyricist and composer:
- Michael Nesmith
| 2:45 |
| 18 | Someday Man | 2:40 |
| 19 | Good Clean Fun | 2:19 |
| 20 | Mommy and Daddy | 2:13 |
| 21 | Oh My My | 3:02 |
| 22 | I Love You Better | 2:29 |
| 23 | Anytime, Anyplace, Anywhere | 3:57 |
| 24 | Kicks | 3:05 |
| 25 | That Was Then, This Is Now | 4:01 |
