| # | Title | Length |
|---|
| 1 | One Week | 2:50 |
| 2 | It’s All Been Done | 3:26 |
| 3 | Light Up My Room | 3:36 |
| 4 | I’ll Be That Girl | 3:34 |
| 5 | Leave | 3:24 |
| 6 | Alcohol | 3:43 |
| 7 | Call and Answer | 5:49 |
| 8 | In the Car- recording engineer:
- David Leonard and Susan Rogers
- producer:
- Barenaked Ladies, David Leonard and Susan Rogers
- mixer:
- David Leonard
- acoustic guitar and electric guitar:
- Ed
- bongos and drums (drum set):
- Tyler
- double bass:
- Jim
- electric guitar [lead electric guitar], melodica and organ:
- Kevin
- handclaps:
- Ed, Jim, Kevin, Steven and Tyler
- lead vocals:
- Steven
- vocals:
- Ed, Jim and Kevin
- recorded at:
- Arlyn Studios in Austin, Texas, United States (in 1998-02) and Phase One Studios in Toronto, Ontario, Canada (in 1998-03)
- mixed at:
- East Iris Studios in Nashville, Tennessee, United States (from 1998-03 until 1998-04)
- recording of:
- In the Car
- lyricist and composer:
- Steven Page
- publisher:
- Treat Baker Music and WB Music Corp.
| 3:53 |
| 9 | Never Is Enough- recording engineer:
- David Leonard and Susan Rogers
- miscellaneous support:
- Ed (task: Employee of the Month (July 1985))
- producer:
- Barenaked Ladies, David Leonard and Susan Rogers
- mixer:
- David Leonard
- acoustic guitar, electric guitar and lead vocals:
- Ed
- double bass:
- Jim
- drums (drum set):
- Steven and Tyler
- keyboard:
- Kevin
- turntable [scratching]:
- Colin Alexander of Soca Vibes
- vocals:
- Jim, Kevin, Steven and Tyler
- recorded at:
- Arlyn Studios in Austin, Texas, United States (in 1998-02) and Phase One Studios in Toronto, Ontario, Canada (in 1998-03)
- mixed at:
- East Iris Studios in Nashville, Tennessee, United States (from 1998-03 until 1998-04)
- recording of:
- Never Is Enough
- lyricist:
- Steven Page and Ed Robertson
- composer:
- Ed Robertson
- publisher:
- Treat Baker Music and WB Music Corp.
| 3:23 |
| 10 | Who Needs Sleep?- recording engineer:
- David Leonard and Susan Rogers
- producer:
- Barenaked Ladies, David Leonard and Susan Rogers
- mixer:
- Tom Lord‐Alge
- acoustic guitar, electric guitar and lead vocals:
- Ed
- clavinet:
- Kevin
- double bass:
- Jim
- drums (drum set) and percussion:
- Tyler
- flute:
- Steven
- vocals:
- "French Pete" Tremblay, Jim, Kevin, Steven and Tyler
- contains samples by:
- Don Garbutt
- recorded at:
- Arlyn Studios in Austin, Texas, United States (in 1998-02) and Phase One Studios in Toronto, Ontario, Canada (in 1998-03)
- mixed at:
- South Beach Studios in Miami Beach, Florida, United States (in 1998-04)
- recording of:
- Who Needs Sleep?
- lyricist and composer:
- Steven Page and Ed Robertson
- publisher:
- Treat Baker Music and WB Music Corp.
| 3:44 |
| 11 | Told You So | 4:22 |
| 12 | Some Fantastic | 4:17 |
| 13 | When You Dream | 5:19 |
| 14 | She’s on Time | 3:22 |
| 15 | Long Way Back Home | 4:39 |
| 16 | Get in Line (from “King of the Hill”) | 3:40 |
