| # | Title | Length |
|---|
| 1 | We Can Be Together | 5:48 |
| 2 | Good Shepherd | 4:22 |
| 3 | The Farm | 3:13 |
| 4 | Hey Fredrick | 8:32 |
| 5 | Turn My Life Down | 2:54 |
| 6 | Wooden Ships- producer:
- Al Schmitt
- bass:
- Jack Casady
- drums (drum set):
- Spencer Dryden
- guitar [lead guitar]:
- Jorma Kaukonen
- guitar [rhythm guitar]:
- Paul Kantner
- Hammond organ:
- Stephen Stills
- other instruments [music, sailboat]:
- David Crosby
- pedal steel guitar:
- Jerry Garcia
- percussion [percussion chair]:
- Joey Covington
- piano:
- Nicky Hopkins
- vocals:
- Marty Balin, Mary Gannon, Marilyn Hunt, Denise Jewkes, Paul Kantner, Grace Slick and Diane Vitalich
- recorded at:
- Wally Heider Studios in San Francisco, California, United States
- recording of:
- Wooden Ships
- lyricist:
- Paul Kantner and Stephen Stills
- composer:
- David Crosby, Paul Kantner and Stephen Stills
- publisher:
- Guerrilla Music, Gold Hill Music (from 1969 to present) and Stay Straight Music (from 1969 to present)
| 6:24 |
| 7 | Eskimo Blue Day | 6:32 |
| 8 | A Song for All Seasons | 3:28 |
| 9 | Meadowlands | 1:04 |
| 10 | Volunteers | 2:06 |
