| # | Title | Length |
|---|
| 1 | Lessons In Headbanging | 2:16 |
| 2 | Into The Sewer | 1:53 |
| 3 | Straightedge Hangover | 1:17 |
| 4 | Call More Dudes Part 3 (Girls Are Dudes Too) | 1:04 |
| 5 | In Defense Is Our Name Spelled Wrong | 1:36 |
| 6 | Head Of The Thrash | 2:17 |
| 7 | Garbage In Garbage Out | 2:31 |
| 8 | Don't Call Me A Moshist | 1:50 |
| 9 | Ronald Reagan Is Dead | 1:38 |
| 10 | The Only Good Thing About Pizza Is The Crust | 3:27 |
| 11 | Fuck 80's Dance Parties | 1:23 |
| 12 | Wish You Weren't Here | 2:27 |
| 13 | Rock Against Guyliner | 2:04 |
| 14 | Less Talk More Sign Language / In Defence Of The Taco (Party By The Slice Should Change Their Name) / Bromophobia / A Song For Mark Nelson (To Drink Beer To) / Ben Crew Is An Asshole / The Ballad Of Jessie Bastard / F.Y.B. | 5:01 |
| 15 | Minor Treat | 1:13 |
| 16 | Deep Poetry | 0:32 |
