| # | Title | Artist | Length |
|---|
| 1 | Eye Know | De La Soul | 4:11 |
| 2 | Say No Go- co-producer:
- De La Soul
- producer:
- Prince Paul
- mixer:
- Posdnuos
- arranger:
- Posdnuos
- phonographic copyright (℗) by:
- Tommy Boy Music, Inc. (in 1989)
- samples:
- Baby Let Me Take You (in My Arms) by Detroit Emeralds, Crossword Puzzle by Sly Stone, I Can’t Go for That (No Can Do) by Daryl Hall & John Oates, I Can’t Go for That (No Can Do) by Daryl Hall & John Oates and I’m Chief Kamanawanalea (We’re the Royal Macadamia Nuts) by The Turtles
- recording of:
- Say No Go
- writer:
- Sara Allen, Daryl Hall, Dave Jolicoeur, Kelvin Mercer, John Oates, Paul Huston, Steve Scipio, Abrim Tilmon and Vincent Mason
| De La Soul | 4:20 |
| 3 | En Focus | De La Soul | 3:17 |
| 4 | Me Myself and I (LP version) | De La Soul | 3:41 |
| 5 | Buddy- co-producer:
- De La Soul
- producer:
- Prince Paul
- mixer:
- P.A. Pasemaster Mase
- guest performer:
- Jungle Brothers, Phife Dawg and Q‐Tip
- arranger:
- Posdnuos
- phonographic copyright (℗) by:
- Tommy Boy Music, Inc. (in 1989)
- samples:
- Girl, I Think the World About You by Commodores and Hit or Miss by Bo Diddley
- recording of:
- Buddy
- writer:
- Dave Jolicoeur, Kamaal Ibn John Fareed, Kelvin Mercer, Michael Small, Nathaniel Hall, Paul Huston and Vincent Mason
- publisher:
- Daisy Age, Inc., Warner–Tamerlane Publishing Corp. and We Blows Up Music
- sub-publisher:
- ソニー・ミュージックパブリッシング A事業部, ヤマハミュージックエンタテインメントホールディングス and ワーナー・チャペル音楽出版 Synch事業部
| De La Soul with Jungle Brothers and Q-Tip from A Tribe Called Quest | 4:57 |
| 6 | Ring Ring Ring (Ha Ha Hey) | De La Soul | 5:07 |
| 7 | A Roller Skating Jam Named “Saturdays” | De La Soul | 4:02 |
| 8 | Jenifa Taught Me (Derwin’s Revenge) | De La Soul | 3:26 |
| 9 | Breakadawn- additional producer:
- Bob Power
- producer:
- De La Soul and Prince Paul
- mixer:
- De La Soul, Bob Power and Prince Paul
- recorded at:
- Sorcerer Studio in New York, New York, United States
- mixed at:
- Battery Studio in Midtown Manhattan, New York, New York, United States
- samples:
- I Can’t Help It by Michael Jackson, Quiet Storm by Smokey Robinson, Sang and Dance by The Bar-Kays and Yes We Can Can by The Pointer Sisters
- recording of:
- Breakadawn
- writer:
- Susaye Greene, Dave Jolicoeur, Rose Ella Jones, Kelvin Mercer, Paul Huston, Smokey Robinson, Vincent Mason and Stevie Wonder
- quotes lyrics from:
- Rapper’s Delight
| De La Soul | 4:17 |
| 10 | Keepin’ the Faith- producer:
- De La Soul and Prince Paul
- samples:
- Could You Be Loved by Bob Marley & The Wailers, Johnny the Fox Meets Jimmy the Weed by Thin Lizzy, Just a Touch of Love by Slave, Sign of the Times by Bob James, The Champ by The Mohawks and Walk This Way by Aerosmith
- recording of:
- Keepin’ the Faith
- writer:
- Mark Adams, Steve Arrington, Mark Hicks, Dave Jolicoeur, Kelvin Mercer, Tom Lockett, Bob Marley, Paul Huston, Rod Temperton, Ray Turner, Vincent Mason, Daniel Webster and Starleana Young
| De La Soul | 4:47 |
| 11 | Thru Ya City | De La Soul | 3:31 |
| 12 | Simply | De La Soul | 4:07 |
| 13 | Watch Out | De La Soul | 3:39 |
| 14 | Held Down | De La Soul featuring Cee Lo | 4:57 |
| 15 | Millie Pulled a Pistol on Santa | De La Soul | 4:10 |
| 16 | Copa (Cabanga) | De La Soul | 4:08 |
| 17 | Baby Phat | De La Soul featuring Devin the Dude + E. Yummy Bingham | 3:52 |
| 18 | Oooh. | De La Soul | 3:38 |
| 19 | All Good? | De La Soul featuring Chaka Khan | 4:59 |