| # | Title | Length |
|---|
| 1 | Intro | 0:21 |
| 2 | Stronger Than Me | 3:34 |
| 3 | You Sent Me Flying | 5:17 |
| 4 | Cherry | 1:34 |
| 5 | Know You Now- recording engineer, programming, producer and mixer:
- Commissioner Gordon
- assistant engineer:
- Houston Bowen, Ben Bryant and John Pirretti
- bass:
- Delroy Cooper
- drums (drum set):
- Errol Campbell
- guitar:
- Earl “Chinna” Smith
- keyboard:
- Donovan Jackson
- shakers:
- Rudy Bird
- vocals:
- Amy Winehouse
- recorded at:
- The Headquarters in Teaneck, New Jersey, United States
- mixed at:
- Platinum Sound Recording Studios in Manhattan, New York, New York, United States
- engineered at:
- Mayfair Studios in London, England, United Kingdom
- recording of:
- Know You Now
- writer:
- Astor Campbell, Delroy Cooper, Gordon Williams, Donovan Jackson, Earl “Chinna” Smith and Amy Winehouse
- publisher:
- Copyright Control, EMI Music Publishing Ltd. and Youth & Youth Music
| 3:03 |
| 6 | Fuck Me Pumps | 3:21 |
| 7 | I Heard Love Is Blind | 2:10 |
| 8 | Moody's Mood for Love | 2:49 |
| 9 | Teo Licks | 0:40 |
| 10 | (There Is) No Greater Love- assistant recording engineer:
- Houston Bowen and Ben Bryant
- recording engineer, producer and mixer:
- Commissioner Gordon
- assistant mixer:
- Brent Williams
- drums (drum set), effects and percussion:
- Commissioner Gordon
- flute and saxophone:
- Robert Aaron
- guitar:
- Ian Barter
- piano:
- Lenny Underwood
- vocals:
- Amy Winehouse
- recorded at:
- Mayfair Studios in London, England, United Kingdom, Platinum Sound Recording Studios in Manhattan, New York, New York, United States and The Headquarters in Teaneck, New Jersey, United States
- mixed at:
- Platinum Sound Recording Studios in Manhattan, New York, New York, United States
- cover recording of:
- There Is No Greater Love
- lyricist:
- Marty Symes
- composer:
- Isham Jones
- publisher:
- Banta Music, Music Sales Corporation and World Music, Inc.
| 2:09 |
| 11 | In My Bed | 5:17 |
| 12 | Take the Box | 3:20 |
| 13 | October Song- recording engineer, programming, producer and mixer:
- Commissioner Gordon
- assistant engineer:
- Houston Bowen, Ben Bryant and John Pirretti
- bass:
- Delroy Cooper
- drums (drum set):
- Errol Campbell
- guitar:
- Earl “Chinna” Smith
- keyboard:
- Lenny Underwood
- percussion:
- Errol Campbell and Commissioner Gordon
- saxophone:
- Teodross Avery
- vocals:
- Amy Winehouse
- recorded at:
- Mayfair Studios in London, England, United Kingdom and The Headquarters in Teaneck, New Jersey, United States
- mixed at:
- Platinum Sound Recording Studios in Manhattan, New York, New York, United States
- recording of:
- October Song
- writer:
- Matt Rowe, Stefan Skarbek and Amy Winehouse
- publisher:
- BMG Music Publishing, EMI Music Publishing Ltd. and Universal Music
| 3:25 |
| 14 | What Is It About Men?- recording engineer, programming, producer and mixer:
- Commissioner Gordon
- assistant engineer:
- Houston Bowen, Ben Bryant and John Pirretti
- bass:
- Delroy Cooper
- drums (drum set):
- Wilburn Cole
- guitar:
- Earl “Chinna” Smith
- organ and Rhodes piano:
- Donovan Jackson
- percussion:
- Rudy Bird and Commissioner Gordon
- saxophone:
- Teodross Avery
- trombone:
- Stafford Hunter
- trumpet:
- Tanya Darby
- vocals:
- Amy Winehouse
- recorded at:
- Mayfair Studios in London, England, United Kingdom and The Headquarters in Teaneck, New Jersey, United States
- mixed at:
- Platinum Sound Recording Studios in Manhattan, New York, New York, United States
- recording of:
- What Is It About Men?
- writer:
- Wilburn Cole, Commissioner Gordon, Delroy Cooper, Felix Howard, Donovan Jackson, Earl “Chinna” Smith, Luke Smith, Paul Watson and Amy Winehouse
- publisher:
- Copyright Control and EMI Music Publishing Ltd.
| 3:30 |
| 15 | Help Yourself | 5:01 |
| 16 | Amy Amy Amy | 4:15 |
| 17 | Outro | 0:51 |
| 18 | Brother | 4:13 |
| 19 | Mr. Magic (Through the Smoke) | 3:57 |
