| # | Title | Length |
|---|
| 1 | Scents and Subtle Sounds (intro) | 1:37 |
| 2 | Undermind- additional recording engineer:
- Bryce Goggin (in 2002-05) and Christopher Plummer (in 2003-06)
- assistant recording engineer:
- Peter Carini and Chris Weal (in 2003-06)
- recording engineer and producer:
- Tchad Blake
- assistant mixer:
- Claire Lewis (in 2004-03)
- mixer:
- Tchad Blake (in 2004-03)
- Rhodes piano:
- Ray Paczkowski (from 2002-05 until 2004-02)
- additionally recorded at:
- The Barn in Burlington, Vermont, United States (in 2002-05) and Chicago Theatre in Chicago, Illinois, United States (in 2003-06)
- recorded at:
- The Barn in Burlington, Vermont, United States (in 2004-02)
- mixed at:
- Real World Studios in Box, Wiltshire, England, United Kingdom (in 2004-03)
- recording of:
- Undermind (from 2002-05 until 2004-02)
- writer:
- Trey Anastasio, Tom Marshall and Scott Herman
- publisher:
- Who Is She Music Inc.
| 4:58 |
| 3 | The Connection | 2:26 |
| 4 | A Song I Heard the Ocean Sing | 6:24 |
| 5 | Army of One | 5:02 |
| 6 | Crowd Control | 3:34 |
| 7 | Maggie's Revenge | 1:44 |
| 8 | Nothing | 4:08 |
| 9 | Two Versions of Me | 3:46 |
| 10 | Access Me | 2:39 |
| 11 | Scents and Subtle Sounds | 5:06 |
| 12 | Tomorrow's Song | 1:56 |
| 13 | Secret Smile- assistant recording engineer:
- Peter Carini
- recording engineer and producer:
- Tchad Blake
- assistant mixer:
- Claire Lewis (in 2004-03)
- mixer:
- Tchad Blake (in 2004-03)
- cello:
- Dieuwke Davydov (in 2004-02) and John Dunlop (in 2004-02)
- viola:
- Roy Feldman (in 2004-02), Hilary Hatch (in 2004-02) and Pam Reit (in 2004-02)
- violin:
- Kathy Andrew (in 2004-02), Ann Cooper (in 2004-02), Signy Glendinning (in 2004-02), Sofia Hersh (in 2004-02), Laura Markowitz (in 2004-02) and Katherine Winterstein (in 2004-02)
- arranger:
- Maria Schneider
- recorded at:
- The Barn in Burlington, Vermont, United States (in 2004-03)
- mixed at:
- Real World Studios in Box, Wiltshire, England, United Kingdom (in 2004-03)
- recording of:
- Secret Smile (in 2004-02)
- writer:
- Trey Anastasio and Tom Marshall
- publisher:
- Who Is She Music Inc.
| 6:41 |
| 14 | Grind | 0:59 |