| # | Title | Artist | Length |
|---|
| 1 | Help Me to Raise ’Em | Northern Neck Shanty Singers | 7:02 |
| 2 | Sailor’s “Come All Ye” | Rick Spencer | 2:17 |
| 3 | Hilo Johnnie, Hilo | Bonnie Milner w/Joy Bennett, Bob Walser & Dan Milner | 3:00 |
| 4 | Adieu to Old Ireland | Dan Milner w/Bonnie Milner and Deirdre Murtha | 3:31 |
| 5 | Cold Winds | Tom Kastle | 4:00 |
| 6 | Barcelona | Martin & Shan Graebe | 3:25 |
| 7 | The Bonnie Banks of Claudy | Jeff Davis | 4:26 |
| 8 | Gosport Nancy | Roll & Go | 2:46 |
| 9 | Willie Boy | Celeste Bernardo | 3:54 |
| 10 | Hijs’m op | Kapriol! | 3:08 |
| 11 | Jack the Jolly Tar | Brian Peters | 3:41 |
| 12 | My Love Is On Board | Richard Grainger | 5:01 |
| 13 | Ranzo Ray | Bob Webb | 2:58 |
| 14 | High-O, Come Roll Me Over | Caryl P. Weiss | 1:34 |
| 15 | My Own Iona | Ken Sweeney | 3:05 |
| 16 | The Man at the Nore | John Roberts | 4:22 |
| 17 | The Shores of Newfoundland | Robbie O’Connell | 6:44 |
| 18 | When I Was a Fair Maid | Judy Cook | 3:50 |
| 19 | When I Was a Little Girl | Raizes | 2:59 |
| 20 | Ye Gentlemen of Boston | Danny Spooner | 4:00 |
