| # | Title | Length |
|---|
| 1 | Prologue: Frogs Have So Much Spring (The Spring Song) | 5:00 |
| 2 | Prologue: 911 Emergency/I Have So Many Songs | 3:16 |
| 3 | Heart and Music | 1:40 |
| 4 | Mother's Gonna Make Things Fine | 2:47 |
| 5 | Trouble in His Brain | 1:21 |
| 6 | Be Polite to Everyone | 1:11 |
| 7 | I'd Rather Be Sailing | 3:03 |
| 8 | Family History | 1:02 |
| 9 | Gordo's Law of Genetics | 1:44 |
| 10 | And They're Off | 3:33 |
| 11 | Roger Arrives | 2:13 |
| 12 | Just Go | 1:49 |
| 13 | MRI Tomorrow | 0:28 |
| 14 | Poor, Unsuccessful and Fat | 3:14 |
| 15 | MRI Day | 0:38 |
| 16 | Sitting Becalmed in the Lee of Cuttyhunk | 2:56 |
| 17 | Crainiotomy | 2:35 |
| 18 | And Invitation to Sleep in My Arms | 4:39 |
| 19 | Change | 3:04 |