| # | Title | Length |
|---|
| 1 | Real by Reel | 5:09 |
| 2 | Life Begins at the Hop | 3:58 |
| 3 | When You're Near Me | 3:44 |
| 4 | Respectable Street | 4:21 |
| 5 | Sgt. Rock (Is Going to Help Me) | 3:59 |
| 6 | No Language in Our Lungs | 5:01 |
| 7 | Ball and Chain | 4:07 |
| 8 | Paper and Iron | 4:25 |
| 9 | Love at First Sight | 3:29 |
| 10 | Roads Girdle the Globe | 4:41 |
| 11 | Scissor Man | 5:51 |
| 12 | Towers of London | 6:29 |
| 13 | Burning With Optimism's Flames | 4:42 |
| 14 | Making Plans for Nigel | 4:53 |
| 15 | Living Through Another Cuba | 5:27 |
| 16 | Generals and Majors | 4:22 |
