| # | Title | Length |
|---|
| 1 | I'm Down | 2:53 |
| 2 | I Wonder | 4:38 |
| 3 | Life Without a Cage | 3:19 |
| 4 | Sexy Rhino | 0:36 |
| 5 | Twang Bar King | 1:25 |
| 6 | Another Time | 3:01 |
| 7 | The Rail Song | 5:17 |
| 8 | Paint the Road | 3:18 |
| 9 | She Is Not Dead | 4:39 |
| 10 | Fish Head | 4:28 |
| 11 | The Ideal Woman | 4:06 |
| 12 | Ballet for a Blue Whale | 4:32 |
| 13 | Young Lions | 3:42 |
| 14 | Pretty Pink Rose | 4:42 |
| 15 | Heartbeat | 3:56 |
| 16 | Looking for a U.F.O. | 3:35 |
| 17 | I Am What I Am | 4:09 |
| 18 | Not Alone Anymore | 3:11 |
| 19 | Men in Helicopters | 3:15 |
| 20 | Small World | 3:42 |
| 21 | Phone Call From the Moon | 3:33 |
| 22 | Gunman- drums (drum set) programming:
- Adrian Belew (on 1989-11-03)
- engineer:
- Rich Denhart
- producer:
- Adrian Belew
- guitar, guitar synthesizer [Roland GR-50 synthesizer], keyboard and sampler [bass sample]:
- Adrian Belew (on 1989-11-03)
- guest background vocals and lead vocals:
- David Bowie (on 1990-01-15)
- recorded at:
- Royal Recorders in Lake Geneva, Wisconsin, United States (on 1989-11-03) and Right Track Recording in Manhattan, New York, New York, United States (on 1990-01-15)
- recording of:
- Gunman (from 1989-11-03 until 1990-01-15)
- lyricist:
- David Bowie (on 1990-01-15)
- composer:
- Adrian Belew
- lyrics written at:
- Right Track Recording in Manhattan, New York, New York, United States (on 1990-01-15)
| 3:51 |