| # | Title | Length |
|---|
| 1 | Live in the Light | 4:35 |
| 2 | Heaven Down Here | 4:58 |
| 3 | Learning How to Fly | 4:27 |
| 4 | Strength | 3:42 |
| 5 | Woodstock | 4:53 |
| 6 | Drum | 3:02 |
| 7 | Up From the Skies | 2:57 |
| 8 | Tossin’ and Turnin’ | 4:50 |
| 9 | Getaway | 4:36 |
| 10 | In My Life | 3:26 |
| 11 | Yeah Yeah | 3:36 |
| 12 | Wide Awake | 4:38 |
| 13 | Still Tossin’ and Turnin’ (remix)- membranophone programming:
- Ken Wedlow
- assistant engineer:
- Adlai Alexander, Nancy Scharlau and Mark Slagle
- engineer:
- Tuck Andress and Howard Johnston
- producer:
- Patti Cathcart
- mixer and editor:
- Howard Johnston
- electric guitar:
- Tuck Andress
- keyboard:
- Khaliq
- tenor saxophone:
- Harvey Wainapel
- vocals:
- Patti Cathcart
- arranger:
- Patti Cathcart
- recorded at:
- Binky Studios in Menlo Park, California, United States and Different Fur Studios in San Francisco, California, United States
- mixed at and edited at:
- Different Fur Studios in San Francisco, California, United States
- remix of:
- Tossin’ and Turnin’ by Tuck & Patti
- recording of:
- Tossin’ and Turnin’
- writer:
- Thurston R. Bilal, Patti Cathcart, Lester Gene Finley, Craig Steven Kenoly and Dean Kenneth Wedlow Jr.
| 5:34 |