| # | Title | Length |
|---|
| 1 | Tighten Up, Part 1 | 3:14 |
| 2 | I Can't Stop Dancing | 2:20 |
| 3 | Do You Feel It | 2:40 |
| 4 | Do the Choo Choo | 2:54 |
| 5 | Love Will Rain on You | 3:07 |
| 6 | (There's Gonna Be) A Showdown | 2:43 |
| 7 | I Love My Baby | 2:41 |
| 8 | Girl You're Too Young | 2:22 |
| 9 | My Balloon's Going Up | 2:26 |
| 10 | A World Without Music | 2:17 |
| 11 | Don't Let the Music Slip Away | 2:15 |
| 12 | Wrap It Up | 2:49 |
| 13 | Monkey Time | 2:06 |
| 14 | Here I Go Again | 2:14 |
| 15 | When You Left Heartache Began | 2:19 |
| 16 | Giving Up Dancing | 2:21 |
| 17 | Dog Eat Dog | 1:58 |
| 18 | You're Mine | 3:41 |
| 19 | (Sittin' on) The Dock of the Bay- cover recording of:
- (Sittin’ on) the Dock of the Bay
- writer:
- Steve Cropper and Otis Redding
- publisher:
- East Publishing Inc., East/Memphis Music Corp., Irving Music, Irving Music, Inc., Rondor Music (Australia), Universal Music Publishing, Synch Division, Warner Bros., Warner Bros. Music Ltd., Warner Chappell Music, Warner/Chappell Music Japan, Synch division, Yamaha Music EH(CM) and Yamaha Music Entertainment Holdings, Inc.
| 3:25 |
| 20 | Tighten Up, Part 2 | 2:45 |