| # | Title | Artist | Length |
|---|
| 1 | A Life in East Poultney | Tin Hat Trio | 1:18 |
| 2 | Helium | Tin Hat Trio | 4:37 |
| 3 | Beverly's March | Tin Hat Trio | 4:56 |
| 4 | Scrap | Tin Hat Trio | 0:45 |
| 5 | Sand Dog Blues | Tin Hat Trio | 4:26 |
| 6 | Fountain of Youth | Tin Hat Trio | 4:00 |
| 7 | Slip | Tin Hat Trio | 1:07 |
| 8 | Width of the World | Tin Hat Trio | 6:47 |
| 9 | Seamstress Extraordinaire | Tin Hat Trio | 4:01 |
| 10 | Esperanto | Tin Hat Trio | 5:05 |
| 11 | Big Blue House | Tin Hat Trio | 1:25 |
| 12 | Old Grey Mare | Tin Hat Trio | 2:33 |
| 13 | Brennero | Tin Hat Trio | 1:53 |
| 14 | Anna Kournikova | Tin Hat Trio | 2:31 |
| 15 | Helium Reprise- additional engineer:
- Oliver DiCicco
- assistant engineer:
- Denise Barbarita, Joe Hoffman and Mark Slagle
- engineer and producer:
- Mark Orton
- guest bass:
- Trevor Dunn and Jon Evans
- guest cello:
- Marika Hughes
- guest drums (drum set) [drum] and guest trombone [trombone cells]:
- Pat Campbell
- guest drums (drum set) [drums]:
- Andrew Borger
- guest musical saw:
- Beverly Wachtel
- guest trombone:
- Tom Yoder
- vocals:
- Tom Waits
- recorded at:
- Hoffmann Studios in California, United States, Mobius Music in San Francisco, California, United States and Stupid Shack in Berkeley, California, United States
- mixed at:
- Different Fur in San Francisco, California, United States and Kampo Studios in Manhattan, New York, New York, United States
- recording of:
- Helium Reprise
- lyricist:
- Mark Orton, Beverly Wachtel and Tom Waits
- composer and arranger:
- Mark Orton
- publisher:
- Camp Watertown Music
| Tin Hat Trio w/ Tom Waits | 4:44 |
