| # | Title | Length |
|---|
| 1 | If You Love Somebody Set Them Free | 4:25 |
| 2 | Love Is the Seventh Wave | 3:33 |
| 3 | Moon Over Bourbon Street | 4:01 |
| 4 | Fortress Around Your Heart | 4:52 |
| 5 | Englishman in New York | 4:27 |
| 6 | They Dance Alone | 7:14 |
| 7 | Fragile | 3:55 |
| 8 | We’ll Be Together | 4:46 |
| 9 | All This Time | 4:55 |
| 10 | Mad About You | 3:54 |
| 11 | Why Should I Cry for You | 4:46 |
| 12 | The Soul Cages | 5:52 |
| 13 | If I Ever Lose My Faith in You | 4:29 |
| 14 | Fields of Gold- engineer and mixer:
- Hugh Padgham
- producer:
- Hugh Padgham and Sting
- assistant mixer:
- Andrew Bradfield, Pete Lewis and Simon Osbourne
- lead vocals:
- Sting
- phonographic copyright (℗) by:
- A&M Records, Inc. (in 1997)
- recorded at:
- Lake House, Wiltshire in Wiltshire, England, United Kingdom
- mixed at:
- The Town House in Shepherd's Bush, Hammersmith and Fulham, London, England, United Kingdom
- recording of:
- Fields of Gold
- lyricist and composer:
- Sting
- publisher:
- EMI Music Publishing Germany, EMI Music Publishing Ltd. and Steerpike Ltd.
| 3:40 |
| 15 | Seven Days | 4:40 |
| 16 | Shape of My Heart | 4:37 |
