| # | Title | Artist | Length |
|---|
| 1 | Argeers | John Playford | 2:41 |
| 2 | Daniel’s Almain | Daniel Bachiler | 2:34 |
| 3 | Riu Riu Chiu (from “Villancicos de diversos Autores,” 1556) | [anonymous] | 2:09 |
| 4 | Nutmegs and Ginger/Kemp’s Jig | [anonymous] | 5:04 |
| 5 | Courante, Pavane de Spagne, Bransle de la Torche | Michael Praetorius | 6:52 |
| 6 | Pavane with interlude from Lachrimae | Thoinot Arbeau | 4:23 |
| 7 | Estampie | [anonymous] | 2:33 |
| 8 | Greensleeves | John Johnson | 4:32 |
| 9 | Es war einmal ein Mädchen | Tielman Susato | 1:08 |
| 10 | Lord Willoughby’s Welcome Home (English Broadside Ballad with variations) | [anonymous] | 7:59 |
| 11 | Bransle Simple | F. Caroubel & Michael Praetorius | 1:43 |
| 12 | Bransle Double | Michael Praetorius | 2:22 |
| 13 | Come Again, Sweet Love Doth Now Invite | John Dowland | 3:37 |
| 14 | Salterello and Chominciamento de Gioia (“The Beginning of Joy”)—two medieval dances from Pavia, Italy, ca. 1400 | [anonymous] | 5:31 |
| 15 | Courante | Michael Praetorius | 3:32 |
| 16 | Cornish Dance | [anonymous] | 2:31 |
| 17 | Bille’s Medley: Grimstock, Cuckolds All in a Row, Watkin’s Ale | John Playford | 3:41 |