| # | Title | Length |
|---|
| 1 | FanMail | 3:59 |
| 2 | The Vic‐E Interpretation (interlude) | 0:19 |
| 3 | Silly Ho- assistant recording engineer:
- Ty Hudson
- recording engineer:
- Leslie Brathwaite and Carlton Lynn
- sound engineer:
- Rick Sheppard
- producer:
- Cyptron
- assistant mixer:
- Vernon J. Mungo
- mixer:
- Alvin Speights
- background vocals:
- Debra Killings
- lead vocals:
- Chilli, Lisa “Left Eye” Lopes and T‐Boz
- other vocals [gang]:
- “Big” Stan Smith, Dallas Austin, Leslie Brathwaite, Joi Gilliam, Carolyn Paige, Peach, Sonji, T‐Boz, Ty Hudson and Kevin Wales
- other vocals [rap]:
- Vic‐E
- recorded at and mixed at:
- DARP Studios in Atlanta, Georgia, United States
- recording of:
- Silly Ho
- lyricist and composer:
- Dallas Austin
| 4:15 |
| 4 | Whispering Playa (interlude) | 0:52 |
| 5 | No Scrubs | 3:34 |
| 6 | I’m Good at Being Bad- samples:
- Love to Love You Baby by Donna Summer
- recording of:
- I'm Good at Being Bad
- writer:
- Pete Bellotte, Harold Brown, Howard Scott, Jimmy Jam, Leroy Jordan, Terry Lewis, Lisa Lopes, Marshall Lorenzo Martin, Charles Miller, Giorgio Moroder, Morris Dickerson, Lee Oskar, Donna Summer, Sylvester Allen, Tionne “T‐Boz” Watkins and Tony Tolbert
| 4:38 |
| 7 | If They Knew | 4:04 |
| 8 | I Miss You So Much- additional recording engineer:
- Thom “TK” Kidd
- assistant recording engineer:
- Ralph Cacciurri and Kevin Lively
- recording engineer:
- Paul Boutin
- miscellaneous support:
- Ivy Skoff (task: production coordinator)
- producer:
- Babyface and Daryl Simmons
- acoustic guitar:
- Michael Thompson
- background vocals:
- Necia Bray, Chilli and Debra Killings
- lead vocals:
- Chilli
- recorded at:
- Brandon’s Way Recording in Los Angeles, California, United States, Doppler Studios in Atlanta, Georgia, United States and Silent Sound Studios in Atlanta, Georgia, United States
- mixed at:
- Brandon’s Way Recording in Los Angeles, California, United States
- recording of:
- I Miss You So Much
- writer:
- Babyface and Daryl Simmons
| 4:57 |
| 9 | Unpretty | 4:38 |
| 10 | My Life | 4:02 |
| 11 | Shout- assistant recording engineer:
- Jeff Griffin and Sejoon Kahng
- recording engineer:
- Leslie Brathwaite and Carlton Lynn
- sound engineer:
- Rick Sheppard
- producer:
- Dallas Austin
- assistant mixer:
- Vernon J. Mungo
- mixer:
- Leslie Brathwaite
- background vocals:
- Chilli, Debra Killings and T‐Boz
- lead vocals:
- Chilli, Lisa “Left Eye” Lopes and T‐Boz
- other vocals [gang]:
- Dallas Austin, Leslie Brathwaite, Marde Johnson and Ty Hudson
- arranger:
- Dallas Austin
- recorded at:
- DARP Studios in Atlanta, Georgia, United States, Riversound Studio in Atlanta, Georgia, United States and The Enterprise in Burbank, California, United States
- mixed at:
- DARP Studios in Atlanta, Georgia, United States
- recording of:
- Shout
- writer:
- Dallas Austin, Lisa Lopes, Marshall Lorenzo Martin and Tionne “T‐Boz” Watkins
| 3:58 |
| 12 | Come On Down | 4:17 |
| 13 | Dear Lie | 5:10 |
| 14 | Communicate (interlude) | 0:52 |
| 15 | Lovesick- assistant recording engineer:
- Jeff Griffin, Sejoon Kahng and Claudine Pontier
- recording engineer:
- Leslie Brathwaite and Carlton Lynn
- sound engineer:
- Rick Sheppard
- producer:
- Dallas Austin
- assistant mixer:
- Vernon J. Mungo
- mixer:
- Alvin Speights
- bass:
- Colin Wolfe
- background vocals:
- Debra Killings
- lead vocals:
- Chilli and T‐Boz
- arranger:
- Dallas Austin
- recorded at:
- DARP Studios in Atlanta, Georgia, United States, Riversound Studio in Atlanta, Georgia, United States and The Enterprise in Burbank, California, United States
- mixed at:
- DARP Studios in Atlanta, Georgia, United States
- recording of:
- Lovesick
- writer:
- Dallas Austin and Rozonda Thomas
| 3:53 |
| 16 | Automatic | 4:32 |
| 17 | Don’t Pull Out on Me Yet | 4:33 |
