| # | Title | Length |
|---|
| 1 | Intro / Stronger Than Me | 3:55 |
| 2 | You Sent Me Flying / Cherry | 6:51 |
| 3 | Know You Now- recording engineer, programming, producer and mixer:
- Commissioner Gordon
- assistant engineer:
- Houston Bowen, Ben Bryant and John Pirretti
- bass:
- Delroy Cooper
- drums (drum set):
- Errol Campbell
- guitar:
- Earl “Chinna” Smith
- keyboard:
- Donovan Jackson
- shakers:
- Rudy Bird
- vocals:
- Amy Winehouse
- recorded at:
- The Headquarters in Teaneck, New Jersey, United States
- mixed at:
- Platinum Sound Recording Studios in Manhattan, New York, New York, United States
- engineered at:
- Mayfair Studios in London, England, United Kingdom
- recording of:
- Know You Now
- writer:
- Astor Campbell, Delroy Cooper, Gordon Williams, Donovan Jackson, Earl “Chinna” Smith and Amy Winehouse
- publisher:
- Copyright Control, EMI Music Publishing Ltd. and Youth & Youth Music
| 3:03 |
| 4 | Fuck Me Pumps | 3:21 |
| 5 | I Heard Love Is Blind | 2:10 |
| 6 | Moody’s Mood for Love / Teo Licks- recording engineer and mixer:
- Commissioner Gordon and Gary Noble
- assistant engineer:
- Steve Nowa
- producer:
- Commissioner Gordon and Salaam Remi
- alto flute, baritone saxophone and tenor saxophone:
- Vincent Henry
- baritone horn, bass trumpet, flugelhorn and trumpet:
- Bruce Purse
- bass:
- Gregory Jackson
- drums (drum set):
- Troy Auxilly-Wilson and Errol Campbell
- electric bass guitar:
- Salaam Remi
- guitar:
- Earl “Chinna” Smith and Amy Winehouse
- keyboard:
- Donovan Jackson
- organ:
- John F. Adams
- percussion:
- Commissioner Gordon
- vocals:
- Amy Winehouse
- arranger:
- Salaam Remi
- recorded at:
- Creative Space in Miami, Florida, United States and The Headquarters in Teaneck, New Jersey, United States
- mixed at:
- Circle House Studios in North Miami, Florida, United States and The Headquarters in Teaneck, New Jersey, United States
- cover recording of:
- Moody’s Mood for Love
- lyricist:
- Eddie Jefferson
- additional composer:
- James Moody
- composer:
- Jimmy McHugh
- publisher:
- EMI Hastings Catalog Inc, EMI Robbins Catalog Inc., EMI United Partnership Ltd., フジパシフィックミュージック SBK事業部 and ヤマハミュージックエンタテインメントホールディングス
- is based on:
- I’m in the Mood for Love
- version of:
- Moody’s Mood for Love
- recording of:
- Moody’s Mood for Love
- composer:
- Dorothy Fields, Jimmy McHugh and James Moody
- publisher:
- EMI Hastings Catalog Inc, EMI Robbins Catalog Inc., フジパシフィックミュージック SBK事業部 and ヤマハミュージックエンタテインメントホールディングス
- is based on:
- I’m in the Mood for Love
- recording of:
- Teo Licks
- writer:
- Amy Winehouse
- publisher:
- EMI Music Publishing Ltd.
| 3:29 |
| 7 | (There Is) No Greater Love- assistant recording engineer:
- Houston Bowen and Ben Bryant
- recording engineer, producer and mixer:
- Commissioner Gordon
- assistant mixer:
- Brent Williams
- drums (drum set), effects and percussion:
- Commissioner Gordon
- flute and saxophone:
- Robert Aaron
- guitar:
- Ian Barter
- piano:
- Lenny Underwood
- vocals:
- Amy Winehouse
- recorded at:
- Mayfair Studios in London, England, United Kingdom, Platinum Sound Recording Studios in Manhattan, New York, New York, United States and The Headquarters in Teaneck, New Jersey, United States
- mixed at:
- Platinum Sound Recording Studios in Manhattan, New York, New York, United States
- cover recording of:
- There Is No Greater Love
- lyricist:
- Marty Symes
- composer:
- Isham Jones
- publisher:
- Banta Music, Music Sales Corporation and World Music, Inc.
| 2:09 |
| 8 | In My Bed | 5:17 |
| 9 | Take the Box | 3:20 |
| 10 | October Song- recording engineer, programming, producer and mixer:
- Commissioner Gordon
- assistant engineer:
- Houston Bowen, Ben Bryant and John Pirretti
- bass:
- Delroy Cooper
- drums (drum set):
- Errol Campbell
- guitar:
- Earl “Chinna” Smith
- keyboard:
- Lenny Underwood
- percussion:
- Errol Campbell and Commissioner Gordon
- saxophone:
- Teodross Avery
- vocals:
- Amy Winehouse
- recorded at:
- Mayfair Studios in London, England, United Kingdom and The Headquarters in Teaneck, New Jersey, United States
- mixed at:
- Platinum Sound Recording Studios in Manhattan, New York, New York, United States
- recording of:
- October Song
- writer:
- Matt Rowe, Stefan Skarbek and Amy Winehouse
- publisher:
- BMG Music Publishing, EMI Music Publishing Ltd. and Universal Music
| 3:25 |
| 11 | What Is It About Men- recording engineer, programming, producer and mixer:
- Commissioner Gordon
- assistant engineer:
- Houston Bowen, Ben Bryant and John Pirretti
- bass:
- Delroy Cooper
- drums (drum set):
- Wilburn Cole
- guitar:
- Earl “Chinna” Smith
- organ and Rhodes piano:
- Donovan Jackson
- percussion:
- Rudy Bird and Commissioner Gordon
- saxophone:
- Teodross Avery
- trombone:
- Stafford Hunter
- trumpet:
- Tanya Darby
- vocals:
- Amy Winehouse
- recorded at:
- Mayfair Studios in London, England, United Kingdom and The Headquarters in Teaneck, New Jersey, United States
- mixed at:
- Platinum Sound Recording Studios in Manhattan, New York, New York, United States
- recording of:
- What Is It About Men?
- writer:
- Wilburn Cole, Commissioner Gordon, Delroy Cooper, Felix Howard, Donovan Jackson, Earl “Chinna” Smith, Luke Smith, Paul Watson and Amy Winehouse
- publisher:
- Copyright Control and EMI Music Publishing Ltd.
| 3:30 |
| 12 | Help Yourself | 5:01 |
| 13 | Amy Amy Amy / Outro- recording engineer and mixer:
- Gary Noble
- assistant engineer:
- Steve Nowa
- producer:
- Salaam Remi and Matt Rowe
- alto saxophone, baritone saxophone and tenor saxophone:
- Vincent Henry
- bass trumpet and flugelhorn:
- Bruce Purse
- drums (drum set) and organ:
- Salaam Remi
- guitar:
- Amy Winehouse
- Rhodes piano:
- John F. Adams
- trumpet:
- Bruce Purse, Matt Rowe and Stefan Skarbek
- background vocals:
- Jeni Fujita, Felix Howard, Matt Rowe and Stefan Skarbek
- vocals:
- Amy Winehouse
- arranger:
- Salaam Remi
- recorded at:
- Creative Space in Miami, Florida, United States and Mayfair Studios in London, England, United Kingdom
- mixed at:
- Circle House Studios in North Miami, Florida, United States and Mayfair Studios in London, England, United Kingdom
- recording of:
- Amy Amy Amy
- writer:
- Matt Rowe, Stefan Skarbek and Amy Winehouse
- publisher:
- BMG Music Publishing, Copyright Control, EMI Music Publishing Ltd. and Universal Music Publishing Ltd.
- recording of:
- Mr Magic (Through the Smoke)
- writer:
- Ralph MacDonald, William Salter and Amy Winehouse
- publisher:
- Antisia Music Inc. and EMI Music Publishing Ltd.
- recording of:
- Outro
- writer:
- Salaam Remi and Amy Winehouse
- publisher:
- EMI Music Publishing Ltd. and Salaam Remi Music Inc.
| 13:16 |
