| # | Title | Length |
|---|
| 1 | Circles- programming:
- Bob Mould
- engineer:
- David Barbe, Frank Marchand, Bob Mould and Don Zientara
- bass guitar, electronic instruments [loops], guitar, percussion and lead vocals:
- Bob Mould
- recorded at:
- Chase Park Transduction in Athens, Georgia, United States, Granary 6 in New York, New York, United States, Granary 7 in Washington, D.C., United States, Inner Ear Studios in Arlington County, Virginia, United States and Waterford Digital Studio in Anne Arundel County, Maryland, United States
- recording of:
- Circles
- lyricist and composer:
- Bob Mould
| 3:56 |
| 2 | (Shine Your) Light Love Hope- programming:
- Bob Mould
- engineer:
- David Barbe, Frank Marchand, Bob Mould and Don Zientara
- bass guitar, electronic instruments [loops], guitar, percussion and lead vocals:
- Bob Mould
- drums (drum set):
- Brendan Canty
- recorded at:
- Chase Park Transduction in Athens, Georgia, United States, Granary 6 in New York, New York, United States, Granary 7 in Washington, D.C., United States, Inner Ear Studios in Arlington County, Virginia, United States and Waterford Digital Studio in Anne Arundel County, Maryland, United States
- recording of:
- Shine Your Light Love Hope
- lyricist and composer:
- Bob Mould
| 3:58 |
| 3 | Paralyzed- programming:
- Bob Mould
- engineer:
- David Barbe, Frank Marchand, Bob Mould and Don Zientara
- bass guitar, electronic instruments [loops], guitar, percussion and lead vocals:
- Bob Mould
- drums (drum set):
- Brendan Canty
- recorded at:
- Chase Park Transduction in Athens, Georgia, United States, Granary 6 in New York, New York, United States, Granary 7 in Washington, D.C., United States, Inner Ear Studios in Arlington County, Virginia, United States and Waterford Digital Studio in Anne Arundel County, Maryland, United States
- recording of:
- Paralyzed
- lyricist and composer:
- Bob Mould
| 3:55 |
| 4 | I Am Vision, I Am Sound- programming:
- Bob Mould
- engineer:
- David Barbe, Frank Marchand, Bob Mould and Don Zientara
- bass guitar, electronic instruments [loops], guitar, percussion and lead vocals:
- Bob Mould
- drums (drum set):
- Brendan Canty
- recorded at:
- Chase Park Transduction in Athens, Georgia, United States, Granary 6 in New York, New York, United States, Granary 7 in Washington, D.C., United States, Inner Ear Studios in Arlington County, Virginia, United States and Waterford Digital Studio in Anne Arundel County, Maryland, United States
- recording of:
- I Am Vision, I Am Sound
- lyricist and composer:
- Bob Mould
| 3:50 |
| 5 | Underneath Days- programming:
- Bob Mould
- engineer:
- David Barbe, Frank Marchand, Bob Mould and Don Zientara
- bass guitar, electronic instruments [loops], guitar, percussion and lead vocals:
- Bob Mould
- drums (drum set):
- Brendan Canty
- recorded at:
- Chase Park Transduction in Athens, Georgia, United States, Granary 6 in New York, New York, United States, Granary 7 in Washington, D.C., United States, Inner Ear Studios in Arlington County, Virginia, United States and Waterford Digital Studio in Anne Arundel County, Maryland, United States
- recording of:
- Underneath Days
- lyricist and composer:
- Bob Mould
| 4:34 |
| 6 | Always Tomorrow- programming:
- Bob Mould
- engineer:
- David Barbe, Frank Marchand, Bob Mould and Don Zientara
- bass guitar, electronic instruments [loops], guitar, percussion and lead vocals:
- Bob Mould
- drums (drum set):
- Brendan Canty
- recorded at:
- Chase Park Transduction in Athens, Georgia, United States, Granary 6 in New York, New York, United States, Granary 7 in Washington, D.C., United States, Inner Ear Studios in Arlington County, Virginia, United States and Waterford Digital Studio in Anne Arundel County, Maryland, United States
- recording of:
- Always Tomorrow
- lyricist and composer:
- Bob Mould
| 4:00 |
| 7 | Days of Rain- programming:
- Bob Mould
- engineer:
- David Barbe, Frank Marchand, Bob Mould and Don Zientara
- bass guitar, electronic instruments [loops], guitar, percussion and lead vocals:
- Bob Mould
- cello and guest cello:
- Amy Domingues
- drums (drum set):
- Brendan Canty
- recorded at:
- Chase Park Transduction in Athens, Georgia, United States, Granary 6 in New York, New York, United States, Granary 7 in Washington, D.C., United States, Inner Ear Studios in Arlington County, Virginia, United States and Waterford Digital Studio in Anne Arundel County, Maryland, United States
- recording of:
- Days of Rain
- lyricist and composer:
- Bob Mould
| 5:05 |
| 8 | Best Thing- programming:
- Bob Mould
- engineer:
- David Barbe, Frank Marchand, Bob Mould and Don Zientara
- bass guitar, electronic instruments [loops], guitar, percussion and lead vocals:
- Bob Mould
- drums (drum set):
- Brendan Canty
- recorded at:
- Chase Park Transduction in Athens, Georgia, United States, Granary 6 in New York, New York, United States, Granary 7 in Washington, D.C., United States, Inner Ear Studios in Arlington County, Virginia, United States and Waterford Digital Studio in Anne Arundel County, Maryland, United States
- recording of:
- Best Thing
- lyricist and composer:
- Bob Mould
| 2:51 |
| 9 | High Fidelity- programming:
- Bob Mould
- engineer:
- David Barbe, Frank Marchand, Bob Mould and Don Zientara
- bass guitar:
- David Barbe and Bob Mould
- drums (drum set):
- Matt Hammon
- electronic instruments [loops], guitar, percussion and lead vocals:
- Bob Mould
- recorded at:
- Chase Park Transduction in Athens, Georgia, United States, Granary 6 in New York, New York, United States, Granary 7 in Washington, D.C., United States, Inner Ear Studios in Arlington County, Virginia, United States and Waterford Digital Studio in Anne Arundel County, Maryland, United States
- recording of:
- High Fidelity
- lyricist and composer:
- Bob Mould
| 3:49 |
| 10 | Missing You- programming:
- Bob Mould
- engineer:
- David Barbe, Frank Marchand, Bob Mould and Don Zientara
- bass guitar, electronic instruments [loops], guitar, percussion and lead vocals:
- Bob Mould
- drums (drum set):
- Matt Hammon
- recorded at:
- Chase Park Transduction in Athens, Georgia, United States, Granary 6 in New York, New York, United States, Granary 7 in Washington, D.C., United States, Inner Ear Studios in Arlington County, Virginia, United States and Waterford Digital Studio in Anne Arundel County, Maryland, United States
- recording of:
- Missing You
- lyricist and composer:
- Bob Mould
| 2:50 |
| 11 | Gauze of Friendship- programming:
- Bob Mould
- engineer:
- David Barbe, Frank Marchand, Bob Mould and Don Zientara
- bass guitar:
- David Barbe and Bob Mould
- cello and guest cello:
- Amy Domingues
- drums (drum set):
- Matt Hammon
- electronic instruments [loops], guitar, percussion and lead vocals:
- Bob Mould
- recorded at:
- Chase Park Transduction in Athens, Georgia, United States, Granary 6 in New York, New York, United States, Granary 7 in Washington, D.C., United States, Inner Ear Studios in Arlington County, Virginia, United States and Waterford Digital Studio in Anne Arundel County, Maryland, United States
- recording of:
- Gauze of Friendship
- lyricist and composer:
- Bob Mould
| 5:30 |
| 12 | Beating Heart the Prize- programming:
- Bob Mould
- engineer:
- David Barbe, Frank Marchand, Bob Mould and Don Zientara
- bass guitar, electronic instruments [loops], guitar, percussion and lead vocals:
- Bob Mould
- drums (drum set):
- Brendan Canty
- recorded at:
- Chase Park Transduction in Athens, Georgia, United States, Granary 6 in New York, New York, United States, Granary 7 in Washington, D.C., United States, Inner Ear Studios in Arlington County, Virginia, United States and Waterford Digital Studio in Anne Arundel County, Maryland, United States
- recording of:
- Beating Heart the Prize
- lyricist and composer:
- Bob Mould
| 6:34 |
