| # | Title | Artist | Length |
|---|
| 1 | Me Myself and I | De La Soul | 3:45 |
| 2 | Say No Go- co-producer:
- De La Soul
- producer:
- Prince Paul
- mixer:
- Posdnuos
- arranger:
- Posdnuos
- phonographic copyright (℗) by:
- Tommy Boy Music, Inc. (in 1989)
- samples:
- Baby Let Me Take You (in My Arms) by Detroit Emeralds, Crossword Puzzle by Sly Stone, I Can’t Go for That (No Can Do) by Daryl Hall & John Oates, I Can’t Go for That (No Can Do) by Daryl Hall & John Oates and I’m Chief Kamanawanalea (We’re the Royal Macadamia Nuts) by The Turtles
- recording of:
- Say No Go
- writer:
- Sara Allen, Daryl Hall, Dave Jolicoeur, Kelvin Mercer, John Oates, Paul Huston, Steve Scipio, Abrim Tilmon and Vincent Mason
| De La Soul | 4:22 |
| 3 | Eye Know | De La Soul | 4:13 |
| 4 | The Magic Number | De La Soul | 3:16 |
| 5 | Potholes in My Lawn- co-producer:
- De La Soul
- producer:
- Prince Paul
- mixer:
- Posdnuos and Prince Paul
- arranger:
- Posdnuos and Prince Paul
- phonographic copyright (℗) by:
- Tommy Boy Music, Inc. (in 1989)
- samples:
- Magic Mountain by Eric Burdon & War, Magic Mountain by Eric Burdon & War and Synthetic Substitution by Melvin Bliss
- recording of:
- Potholes in My Lawn
- writer:
- Papa Dee Allen, Harold Brown, B.B. Dickerson, Jerry Goldstein, Dave Jolicoeur, Lonnie Jordan, Kelvin Mercer, Charles Miller, Lee Oskar, Paul Huston, Howard E. Scott and Vincent Mason
| De La Soul | 3:50 |
| 6 | Buddy- co-producer:
- De La Soul
- producer:
- Prince Paul
- mixer:
- P.A. Pasemaster Mase
- guest performer:
- Jungle Brothers, Phife Dawg and Q‐Tip
- arranger:
- Posdnuos
- phonographic copyright (℗) by:
- Tommy Boy Music, Inc. (in 1989)
- samples:
- Girl, I Think the World About You by Commodores and Hit or Miss by Bo Diddley
- recording of:
- Buddy
- writer:
- Dave Jolicoeur, Kamaal Ibn John Fareed, Kelvin Mercer, Michael Small, Nathaniel Hall, Paul Huston and Vincent Mason
- publisher:
- Daisy Age, Inc., Warner–Tamerlane Publishing Corp. and We Blows Up Music
- sub-publisher:
- ソニー・ミュージックパブリッシング A事業部, ヤマハミュージックエンタテインメントホールディングス and ワーナー・チャペル音楽出版 Synch事業部
| De La Soul feat. Jungle Brothers, Phife Dawg & Q‐Tip | 4:55 |
| 7 | Ring Ring Ring (Ha Ha Hey) | De La Soul | 4:07 |
| 8 | A Roller Skating Jam Named “Saturdays”- producer:
- De La Soul and Prince Paul
- other vocals [disco diva singer]:
- Vinia Mojica
- other vocals [WRMS personality]:
- Russell Simmons
- samples:
- Ebony Jam by Tower of Power, Evil Vibrations by Mighty Ryeders, Good Times by Chic, Grease by Frankie Valli, I Got My Mind Made Up (You Can Get It Girl) by Instant Funk, Light My Fire by Young–Holt Unlimited and Saturday in the Park by Chicago
- recording of:
- A Roller Skating Jam Named "Saturdays"
- writer:
- Raymond Earl, Barry Gibb, Dave Jolicoeur, Kamaal Ibn John Fareed, Kelvin Mercer, Rodney Mathews, Kim Miller, Scotty Miller, Paul Huston and Vincent Mason
| De La Soul | 4:02 |
| 9 | Keepin’ the Faith- producer:
- De La Soul and Prince Paul
- samples:
- Could You Be Loved by Bob Marley & The Wailers, Johnny the Fox Meets Jimmy the Weed by Thin Lizzy, Just a Touch of Love by Slave, Sign of the Times by Bob James, The Champ by The Mohawks and Walk This Way by Aerosmith
- recording of:
- Keepin’ the Faith
- writer:
- Mark Adams, Steve Arrington, Mark Hicks, Dave Jolicoeur, Kelvin Mercer, Tom Lockett, Bob Marley, Paul Huston, Rod Temperton, Ray Turner, Vincent Mason, Daniel Webster and Starleana Young
| De La Soul | 4:45 |
| 10 | Breakadawn- additional producer:
- Bob Power
- producer:
- De La Soul and Prince Paul
- mixer:
- De La Soul, Bob Power and Prince Paul
- recorded at:
- Sorcerer Studio in New York, New York, United States
- mixed at:
- Battery Studio in Midtown Manhattan, New York, New York, United States
- samples:
- I Can’t Help It by Michael Jackson, Quiet Storm by Smokey Robinson, Sang and Dance by The Bar-Kays and Yes We Can Can by The Pointer Sisters
- recording of:
- Breakadawn
- writer:
- Susaye Greene, Dave Jolicoeur, Rose Ella Jones, Kelvin Mercer, Paul Huston, Smokey Robinson, Vincent Mason and Stevie Wonder
- quotes lyrics from:
- Rapper’s Delight
| De La Soul | 4:16 |
| 11 | Stakes Is High | De La Soul | 5:31 |
| 12 | 4 More | De La Soul feat. Zhané | 4:19 |
| 13 | Oooh | De La Soul | 3:35 |
| 14 | All Good? | De La Soul feat. Chaka Khan | 5:00 |
| 15 | Thru Ya City | De La Soul feat. D.V. Alias Khrist | 3:29 |
| 16 | Baby Phat | De La Soul feat. Devin the Dude & Elizabeth “Yummy” Bingham | 3:51 |
| 17 | Watch Out | De La Soul | 3:37 |