| # | Title | Length |
|---|
| 1 | Too Hot Ta Trot- recording of:
- Too Hot Ta Trot
- writer:
- William King, Ronald LaPread, Thomas McClary, Walter Orange, Lionel Richie and Milan Williams
- publisher:
- Brenda Richie Publishing, Cambrae Music, Daddy Married a Golddigger, Drop Five, Hanna Music, Jobete Music Co., Inc., Libren Music, Old Fashion Publishing and Reservoir Media Music
| 3:34 |
| 2 | Flying High | 5:14 |
| 3 | Say Yeah | 5:44 |
| 4 | Three Times a Lady | 6:42 |
| 5 | Sail On | 5:37 |
| 6 | Still | 5:51 |
| 7 | Wonderland | 3:52 |
| 8 | Old-Fashion Love | 5:02 |
| 9 | Heroes | 4:05 |
| 10 | Jesus Is Love | 6:08 |
| 11 | Lady (You Bring Me Up) | 4:53 |
| 12 | Oh No | 3:04 |
| 13 | Painted Picture | 4:59 |
| 14 | Only You | 4:36 |
| 15 | Nightshift- choir vocals [background vocal chorus]:
- Gregory Alexander, Ambrose Price, Tracy Augcomfar, Debbie Garrett, Doris Garrett, Patricia Hamlin, Philip Ingram, William King, Dennis Lambert, Ronald LaPread, J.D. Nicholas, Walter Orange, Darryl Phinnessee, Sheldon Reynolds and David Swanson
- performer:
- J.D. Nicholas and Walter Orange
- recording of:
- Nightshift
- writer:
- Franne Golde, Dennis Lambert and Walter Orange
- publisher:
- BMG Platinum Songs US, Careers–BMG Music Publishing, Inc., Franne Golde Music, Reservoir Media Music, Rightsong Music Inc., Universal Music Careers, Warner–Tamerlane Publishing Corp. and Zomba Enterprises, Inc.
| 5:05 |
| 16 | Goin' to the Bank | 4:20 |
