| # | Title | Length |
|---|
| 1 | Intro / Stronger Than Me | 3:55 |
| 2 | You Sent Me Flying / Cherry | 6:51 |
| 3 | Fuck Me Pumps | 3:20 |
| 4 | I Heard Love Is Blind | 2:10 |
| 5 | (There Is) No Greater Love- assistant recording engineer:
- Houston Bowen and Ben Bryant
- recording engineer, producer and mixer:
- Commissioner Gordon
- assistant mixer:
- Brent Williams
- drums (drum set), effects and percussion:
- Commissioner Gordon
- flute and saxophone:
- Robert Aaron
- guitar:
- Ian Barter
- piano:
- Lenny Underwood
- orchestra:
- Amy Winehouse
- recorded at:
- Mayfair Studios in London, England, United Kingdom, Platinum Sound Recording Studios in Manhattan, New York, New York, United States and The Headquarters in Teaneck, New Jersey, United States
- mixed at:
- Platinum Sound Recording Studios in Manhattan, New York, New York, United States
- cover recording of:
- There Is No Greater Love
- lyricist:
- Marty Symes
- composer:
- Isham Jones
- publisher:
- Banta Music, Music Sales Corporation and World Music, Inc.
| 2:48 |
| 6 | In My Bed | 5:17 |
| 7 | Take the Box | 3:20 |
| 8 | October Song- recording engineer, programming, producer and mixer:
- Commissioner Gordon
- assistant engineer:
- Houston Bowen, Ben Bryant and John Pirretti
- bass:
- Delroy Cooper
- drums (drum set):
- Errol Campbell
- guitar:
- Earl “Chinna” Smith
- keyboard:
- Lenny Underwood
- percussion:
- Errol Campbell and Commissioner Gordon
- saxophone:
- Teodross Avery
- vocals:
- Amy Winehouse
- recorded at:
- Mayfair Studios in London, England, United Kingdom and The Headquarters in Teaneck, New Jersey, United States
- mixed at:
- Platinum Sound Recording Studios in Manhattan, New York, New York, United States
- recording of:
- October Song
- writer:
- Matt Rowe, Stefan Skarbek and Amy Winehouse
- publisher:
- BMG Music Publishing, EMI Music Publishing Ltd. and Universal Music
| 3:25 |
| 9 | What Is It About Men- recording engineer, programming, producer and mixer:
- Commissioner Gordon
- assistant engineer:
- Houston Bowen, Ben Bryant and John Pirretti
- bass:
- Delroy Cooper
- drums (drum set):
- Wilburn Cole
- guitar:
- Earl “Chinna” Smith
- organ and Rhodes piano:
- Donovan Jackson
- percussion:
- Rudy Bird and Commissioner Gordon
- saxophone:
- Teodross Avery
- trombone:
- Stafford Hunter
- trumpet:
- Tanya Darby
- vocals:
- Amy Winehouse
- recorded at:
- Mayfair Studios in London, England, United Kingdom and The Headquarters in Teaneck, New Jersey, United States
- mixed at:
- Platinum Sound Recording Studios in Manhattan, New York, New York, United States
- recording of:
- What Is It About Men?
- writer:
- Wilburn Cole, Commissioner Gordon, Delroy Cooper, Felix Howard, Donovan Jackson, Earl “Chinna” Smith, Luke Smith, Paul Watson and Amy Winehouse
- publisher:
- Copyright Control and EMI Music Publishing Ltd.
| 3:30 |
| 10 | Help Yourself | 5:01 |
| 11 | Amy Amy Amy / Outro / Moody’s Mood for Love / Know You Now- recording engineer and mixer:
- Gary Noble
- assistant engineer:
- Steve Nowa
- producer:
- Salaam Remi and Matt Rowe
- alto saxophone, baritone saxophone and tenor saxophone:
- Vincent Henry
- bass trumpet and flugelhorn:
- Bruce Purse
- drums (drum set) and organ:
- Salaam Remi
- guitar:
- Amy Winehouse
- Rhodes piano:
- John F. Adams
- trumpet:
- Bruce Purse, Matt Rowe and Stefan Skarbek
- background vocals:
- Jeni Fujita, Felix Howard, Matt Rowe and Stefan Skarbek
- vocals:
- Amy Winehouse
- arranger:
- Salaam Remi
- recorded at:
- Creative Space in Miami, Florida, United States and Mayfair Studios in London, England, United Kingdom
- mixed at:
- Circle House Studios in North Miami, Florida, United States and Mayfair Studios in London, England, United Kingdom
- recording of:
- Amy Amy Amy
- writer:
- Matt Rowe, Stefan Skarbek and Amy Winehouse
- publisher:
- BMG Music Publishing, Copyright Control, EMI Music Publishing Ltd. and Universal Music Publishing Ltd.
- recording of:
- Know You Now
- writer:
- Astor Campbell, Delroy Cooper, Gordon Williams, Donovan Jackson, Earl “Chinna” Smith and Amy Winehouse
- publisher:
- Copyright Control, EMI Music Publishing Ltd. and Youth & Youth Music
- recording of:
- Outro
- writer:
- Salaam Remi and Amy Winehouse
- publisher:
- EMI Music Publishing Ltd. and Salaam Remi Music Inc.
| 11:03 |
